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Mustard greens and mustard seeds are used in the kitchen in very different ways. While mustard leaves are treated as a leafy green, mustard seeds are used as a spice. Preparing & Cooking Mustard Greens Toast them for a few minutes, stirring often, until they become fragrant and start to pop. 2 – White Mustard Seeds Water lightly again and then place your trays somewhere cool but protected. Mustard doesn’t need heat to germinate – ideal germination temperatures are between 7-8°C Place your seedlings into their new homes, cover over with soil, and firm down. Then, give them some water. How to Plant Mustard in a Greenhouse
The whole plant can grow to nearly a metre tall, and tend to branch, ending in small clusters of yellow flowers. Millie Basden, CC BY 4.0
It can also be used to make a creamy mustard sauce for sandwiches or as a condiment for grilled meats.Early herbal texts recommend mustard for treating a wide range of conditions from alopecia and epilepsy to toothache and snakebites. the petal outline is obovate (roughly egg-shaped, but with the widest point above the middle of the leaf blade) Although mustard does best in cooler temperatures, it needs lots of sun to thrive. Ideally, grow your plants somewhere where they’ll receive full sun or partial shade. The young leaves, buds and flowers are edible. [6] In Ethiopia, where the plant is cultivated as a vegetable in Gondar, Harar and Shewa, the shoots and leaves are consumed cooked and the seeds used as a spice. Its Amharic name is senafitch. [18] Therefore, you may need to grind the caraway seeds in a spice grinder or mortar and pestle before adding them to the recipe.
Plus, Romans also placed these seeds in the tombs of their pharaohs and dead family members to take with them to the afterlife. The medicinal benefits of mustard seeds have been known since the time of Dioscorides. Below is a look at why it can be a valuable addition to your diet, Once you’ve had your last spring frost, you can plant your mustard seedlings outside. Although they’re tolerant of cool temperatures, harden them off for a week or so before transplanting. This will help them to establish faster once they’re in the ground.
For long-term storage of leaves, freezing is your best option. The leaves will need to be blanched first, after which they can be placed into airtight bags and then frozen. Alternatively, blanch them and then flash freeze them on a tray, before placing them all into a bag. This will freeze each leaf individually, rather than in a large clump, which makes them easier to use in small quantities. Storing Mustard Seeds It is native to tropical regions of North Africa, temperate regions of Europe and parts of Asia. [11] Range [ edit ]