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For hundreds of years, people around the world have been using turmeric for its healing properties and cosmetic benefits. Research shows that it's a… READ MORE This product from Feel Good Superfoods is certified organic and third-party tested for heavy metals and contaminants. Research considers turmeric safe in recommended amounts. However, older studies have shown reports of side effects from dosages between 500–12,000 mg, including:
The FDA doesn’t regulate supplements in the same way as pharmaceuticals, so it’s important to choose a supplement made by a reputable company. is produced by a medically credible company that follows ethical, legal, and industry best standards It contains liposomal curcumin and resveratrol to increase absorption. Research suggests liposomal formulations may increase absorption. Turmeric contains nutrients including vitamin C, vitamin B6, and manganese. It also contains many other antioxidants. The 2019 review notes that the best forms of turmeric are those that manufacturers have modified to improve its bioavailability. Manufacturers can improve curcumin bioavailability in different ways, including:This product has been tested for pesticides, artificial fertilisers, heavy metals, e.coli, yeast, mould, salmonella and foreign matter. This product contains no bulking agents, added sugar, palm oil or GMO. Suggested use of Organic Turmeric Powder: Turmeric contains antioxidants, which may benefit certain aspects of a person’s health, such as cardiovascular health. However, more research is needed. Can I take supplements daily?
Anyone considering turmeric supplements should discuss health considerations and risks with a doctor. People on blood thinners or who are pregnant should talk with a healthcare professional before taking turmeric supplements. Turmeric is a plant belonging to the ginger family. People use its roots in spices and teas. Curcumin is the most active compound of turmeric roots and gives them their bright yellow color. is made by a company that provides objective measures of trust, such as having its supplements validated by third-party labsSoleimani V., et al. (2018). Turmeric (Curcuma longa) and its major constituent (curcumin) as nontoxic and safe substances: Review. There is no single best brand of turmeric supplement. A high quality supplement should feature the following: