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PUMA Men's Evospeed Sprint 10 Track and Field Shoe

£28.99£57.98Clearance
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This is a shoe that is definitely meant solely for race day, and at race pace – the more you put in, the greater the energy return and sense of propulsion you get out. The firmness means that at easy paces, though, you simply don’t feel the benefits of the carbon plate. Traditionally, the Gel-Kayano has always been a workhorse stability shoe, but in 2023, the definition of stability has changed. Where once you had medial posts and stiff structure, the next generation of shoes strive to adapt, not constrain, delivering stability through their geometry.

To be exact, Puma was established in 1948, and the first shoe to release was the Atom a soccer shoe. Not long after, athletes started wearing Puma’s in key events. In 1952 runner Josef Barthel wore Puma while he won a Olympic Gold Medal in the 1500 m. In 1956, the formstripe was introduced and since then, has been a Puma trademark. This is a close-fitting shoe – there’s plenty of room in the toebox, but it’s designed to fit your foot snugly and there’s not a lot in the way of padding. The minimal shoe has a light upper, which gives it an incredibly breathable feel. But while it’s certainly neutral, If you’re new to running, it’s a good idea to visit a running shop to get a gait analysis. This looks at your running technique and the way in which your foot hits the ground, so you can find the right shoe for you and your gait. There are generally three main foot types: With On’s signature CloudTec technology, a full-length carbon speedboard and new Helion HP hyperfoam, it’s undeniably a very good looking shoe. The upper consists of a single woven structure with On’s classic minimalist styling.While these are shoes that are gentle on tired legs and great for recovery miles, they also respond well to an increase in pace, making them a great everyday trainer. Finally, On have updated the outsole to include grippy rubber pads to improve stability and durability in all conditions. That design does force you into the midfoot landing zone (landing anywhere else in this shoe is just, well, not going to happen) but that actually feels really good at pace. The transition onto your toes is super-peppy, but no more aggressive than other supershoes.

Whether you’re a beginner looking for a daily workhorse, or a high-mileage runner seeking consistent performance with a bit of cushioning, the 880 really is a shoe that can work for everyone. Until On finally run out of Cloud-related puns, they’ll no doubt continue to make the best looking shoes around – and the CloudStratus are no exception. They also have the classic On immediate pull-on comfort – though if anything they are a little roomier than most On shoes, particularly in the forefoot. This is great for wider footed runners, but equally, the excellent lacing system means you can adjust for a good fit whatever your foot shape. There are no real grand departures from the Hoka norm with the upper of this shoe; the cushioning at the heel is soft enough to feel snug, the heel counter and laces provide a secure fit and the shoe fits true to size.Neutral: Runners with a normal range of pronation – the natural inward rolling of the foot when it hits the ground. Runners with this gait will prefer a neutral shoe. There’s a new waffle outsole with improved traction, as well as a stretchy knit upper, which features a water-resistant liner to keep your toes dry. The fit is true-to-size, though perhaps a touch on the narrow size in the toebox area. They feel very comfortable from the get-go, with a nice bit of padding on the tongue and in the heel. Ironically enough, it might be fans of old-school racing flats who will really enjoy these carbon plate shoes. And if your form is strong, you’re certainly going to feel the real benefit of the Cloudboom Echo 3s on race day. Our team continually road-test the best new models as and when they're released. We assess shoes for their performance across every area runners need to consider: fit, feel, cushioning, responsiveness, comfort, grip, breathability and overall ride. The weight of the cushioning does mean they aren’t the lightest shoe – but they are fantastically comfortable. Our testers noted no hotspots at all, and had no reservations about reaching for these on their longest runs. They fit true to size, with plenty of room in the forefoot, a plush tongue and a precise lacing system allowing for a tailored fit.

Carbon-plated training shoes may no longer be a novelty, but given they tend to come with maximal cushioning, the Magic Speed 3 feels like one nonetheless. It’s a lightweight shoe that looks – and even feels – more like an old-school racer. The original Magnify was a neutral daily training shoe with a responsive, cushioned and super-comfy ride – and the second iteration offers more of the same. Where there are tweaks, these are all to the good, making this a great shoe for seasoned runners and beginners alike.Designed to provide ‘maximum performance on daily training runs’, the New Balance FuelCell SuperComp Trainer V2 is peppier and more propulsive than your average training shoe, but without the elite energy return – though also the price tag – of a top-end racer. On the run, the shoe feels supportive and nicely flexible. It hugs your foot without constricting and can handle changes in pace, too. But don't worry, we’ve considered all this and more to bring you our ultimate guide to the best running shoes in 2023. Below, you’ll find shoes for easy runs, long runs and race day, as well as shoes geared towards specific individuals including beginners and overpronators. The pronation control, provided by the Hollow Tech support frame, is excellent. It’s essentially a lighter and less intrusive version of a medial post. There’s also a sturdy heel counter to provide more stability. The shoe fits true to size with a roomy toebox. Though it’s certainly not a speeds hoe, it’s surprisingly lightweight, with reasonable firmness. Our testers commented that it felt light and nimble, with just as much comfort from the first mile to the last of even a long run. While the shoe offers great bounce and comfort, it’s not a lightweight option, so it’s definitely a cruisy, easy day shoe, rather than a speedster.

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