Optimum Nutrition Serious Mass Protein Powder High Calorie Weight Gainer with 25 Vitamins and Minerals, Creatine Monohydrate and Glutamine, Chocolate Flavour, 8 Servings, 2,73 kg

Product Information

GNC, the nutritional supplement powerhouse and possibly the best weight gainer for men, is the creator of one of the most popular weight gainer supplements on the market. Pro Performance Weight Gainer’s wellness formula is a protein powder supplement that can be added to water to help you reach your weight and mass-gaining goals. As reported in the scientific journal Diabetes Care, high intakes of high glycemic index foods over long periods of time is associated with the development of insulin resistance, the classic precursor to metabolic syndrome and type two diabetes ( 6 ). Effects of two and five days of creatine loading on muscular strength and anaerobic power in trained athletes https://journals.lww.com/nsca-jscr/Fulltext/2009/05000/Effects_of_Two_and_Five_Days_of_Creatine_Loading.28.aspx

for your body composition. It’s possible that a lot of sugar may not be great for your metabolic health.( 2) Most dietitians still agree that a lot of saturated fat isn’t great for heart health. (We know that’s controversial, but it’s still what dietitians will tell you.) The benefits of this completely clean mass gainer protein powder are many. It has no artificial sweeteners, hormones, or soy. It is one of the most natural weight gainers on the market. Customers swear by it for these reasons.

Benefits

Dymatize Super Mass Gainer keeps the macro and micro nutrient content high in their mass gaining supplement. Key details – Serving size: 135g; Calories per serving: 538; Protein per serving: 40.3g; Carbs per serving: 66.4g Our most popular weight gainer formula designed for serious bulking, containing over 500kcal per serving including 66g of carbohydrate, 5g of leucine, and 40g of protein from slow and fast release sources. The BSN TRUE-MASS Weight Gainer is an ultra-premium mass gainer for gaining weight. It is easy to digest, so it is a popular choice for supplementing protein at any time of day. BSN supplements are well-known and ideal for recovery after intense workouts.

There are three ways to take Serious Mass. It can be taken after a workout, in-between meals, or before you go to bed. But the instructions will be somewhat similar to each other. If you are drinking it after a workout, you’ll need to wait 30 to 45 minutes until you have finished your workout. If you are taking it in between meals, you’ll need to take a half scoop of Serious Mass instead of the regular two scoops. Finally, if you are planning on drinking Serious Mass before bedtime, then the two scoops serving will apply here. You’ll need to drink it at least one hour prior to bedtime. Whether you buy weight gainers online or in-store, the best place to buy weight gainer and mass-building supplements is from an authorized retailer.Maltodextrin, WHEY Protein Concentrate [MILK], Calcium CASEINATE [MILK], Fat-Reduced Cocoa Powder, Creatine Monohydrate, Flavouring, MILK Mineral Complex, Medium Chain Triglycerides [MILK], EGG Albumen, Sodium Chloride, Dipotassium Phosphate, Vitamin and Mineral Blend (Sodium L-Ascorbate, Ferric Pyrophosphate, D-Alpha-Tocopheryl Acetate, Nicotinamide, Zinc Oxide, Retinyl Acetate, Calcium D-Pantothenate, Sodium Fluoride, Manganese Sulphate, Potassium Iodate, Cyanocobalamin, D-Biotin, Chromium (III) Chloride, Pteroylmonoglutamic Acid, Cholecalciferol, Sodium Selenite, Cupric Citrate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Phylloquinone, Riboflavin, Sodium Molybdate), Glutamine Peptides [ WHEAT GLUTEN], L-Glutamine, Magnesium Oxide, WHEY Powder [MILK], Inositol, L-Ascorbic Acid, Sweetener (Sucralose), Antioxidant (Tocopherol-Rich Extract), Calcium D-Pantothenate, Pteroylmonoglutamic Acid. For Allergens - See ingredients in bold. Serious weight gain requires serious calories. Optimum Nutrition Serious Mass is the ultimate weight gain formula. Before Bed: Drink 1/2 - 1 serving of Serious Mass about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night. Of course, this isn’t usually a problem for athletes, since they only use mass gainers for a few weeks or months at a time, and are workout out very intensely at the same. Drinking calories is totally reasonable,” says Kashey, noting that muscle comes down to, “Protein plus calories plus progressive overload. On paper there are no downsides. In reality, very few people measure their calories accurately. If they did, then they wouldn’t waste their calories on drinking a mass gainer.”