Glow from Within

Product Information

Glow Drink not only cares for your skin from within, but also offers a comprehensive solution to keep it healthy and radiant.

Getting 7 – 8 hrs of sleep a night helps the aging process and stabilises the body’s hydration, preventing the breakdown of collagen, leaving your skin glowing and full of moisture. A. She’s appeared in The New York Times, The Wall Street Journal , Allure, and elsewhere, with over 700,000 social media followers. Air conditioning on long-haul flights can be damaging to the skin, and leave your skin feeling extremely dry and tight when you step off the plane. Joanna really knows her stuff and is able to explain it in a way that makes sense to those who don't have insider knowledge to skincare (like me! For example, many of us suffer from oily T-zones, but dry cheeks — so it’s worth catering to each individual area to really make the most of your pamper time and achieve that much coveted ‘glow’.Sheet masks are a little bit less messy than regular masks, as they are already saturated in powerful skin-loving ingredients. To help your skin stay firm, moist and supple, eat a diet rich in healthy fats, such as nuts, seeds, avocados and fish.

ION graduate Katie Sheen has built a successful career out of mindfulness practice and nutrition education.

Urban Beauty Lounge is a leading beauty salon established in 2016 and situated in Gardens, Cape Town.

One way I’ve managed to make sure I get enough water per day — 13 cups for men, 9 cups for women — is to always have two 1-liter bottles of water in the fridge that I sip from throughout the day. This quick and easy one pot stew from ION Graduate Emma Godwin is perfect for warming up cold autumn days.Coconut water has intense hydrating properties and is also a good source of vitamin C as well as potassium, calcium, and magnesium. Young have done the heavy lifting for you by sifting through the science and separating fact from fiction. Ultimately Joanna Vargas presents skincare and how to achieve beautiful skin in an easy to read, non-patronising style, with some useful tips and ingredients to look out for. Luckily, there are so many skincare products – from foundation to tinted moisturiser, all with built in sunscreen, to make your life just that little bit easier. In addition to getting your daily 2L of water, sip on coconut water throughout the day for something a lil different!