Me To You Classic A5 Diary 2023

Product Information

An Introduction to Values ⚫ Valued Domains ⚫ Smart Goals ⚫ Values List ⚫ Exploring Domains ⚫ Managing Thoughts and Feelings ⚫ What Is Willingness? Put Monday-Wednesday on the left, and Thursday and Friday in their own sections on the right, and have Saturday and Sunday share the last third. The tools and tactics included are so clearly explained and laid out, I feel sure this would be true for anyone no matter what their work or role in life. The ACT Diary does exactly what it says on the tin – it is a guide and companion to helping you learn and live the skills of acceptance and commitment therapy (ACT) on a daily basis.

Choose your preferred starting month and customise with a wide range of design options in our easy design tool to create a product as unique as you are, perfectly adapted to suit your needs.This diary asks you in a most encouraging way to reflect on who you want to be, what you would like to be, what you would like to stand for, and challenges you to make moves towards these aims.

Featuring adorable designs of Tatty Teddy, it's perfect for remembering all those important moments that matter. With a two-week to view layout and extra note pages throughout, it will make the year ahead much more bear-able! This Me To You Classic Slim Diary for 2024, will keep you on track and let you enjoy the gorgeous hand-drawn illustrations of our charming blue-nosed friends!

I remember when I was still living with my parents, and they were running a business and I was running a different one, but we all kept getting involved in both of them, we used to have “board meetings” once a week after breakfast for a while. We give these out every year in our clinic to help the adolescents and adults that attend for therapy make progress outside of sessions. Next year this diary will just be for time management; I’ll put the more creative work somewhere else. It does this through short, sharp, easily digestible and accessible pointers to key concepts of psychological flexibility that help reduce rigidity in our behaviours and foster a broader range of emotional and behavioural responses as we navigate the complexities of life. So whether you are a clinician, a caring family member, a parent or if you want this diary for your own personal use, I wholeheartedly recommend it.

I wonder how it will feel to burn 60 years of writing… I imagine you will have very mixed feelings about it when the time comes. New: A brand-new, unused, unopened and undamaged item in original retail packaging (where packaging . The cute diary comes with a stylish pen to give you everything you need to stay on top of your schedule. It will be my way of releasing 60 years of a life lived the way I wanted to live it and my son won’t have to deal with all the fallout once I cross over the rainbow bridge.

I used to keep a standard diary as a child and into my teens, but on re-reading them later I found them so boring that I destroyed them all. Many use their diaries and notebooks to plan and track their hobbies, while others keep track of meetings and their child’s activities. This Diary, Agenda and Journal is perfect for Business, Academic, and Personal planning for July 2023 to July 2024. It will be a purely administrative tool, holding and measuring time, and will let me see how I can use my time better.

I have kept a journal or diary for most of my life, in the early days at age 9 it was the Dear Diary type which I filled every year until I was 13 when I moved onto composition notebooks which I filled and by the age of 60 I had 75 volumes filled, in addition I kept a pregnancy to the first 5 years journal which my son now has, he’s 42.I can still do all the stuff that I need to do, but this just helps to focus me and connect me with why that matters. This is not just a Diary, it’s sooooo much more than that, they pack so much into the diary it does take you by surprise if like me I was only introduced to the brand a few years ago. What really matters to you can get easily obscured by the constant activity, distraction, and expectations in which we’re constantly immersed.