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Use your Active Massage Gun with confidence, as your device can work to give you a soothing and powerful therapeutic massage without distracting noise. When you switch on the gun, you’ll see five battery indicator lights at the bottom of the handle and a small blue light above the power button that indicates how rapidly you want the gun to oscillate, from 1,800rpm (one light) to 3,200rpm (five lights). Instead, concentrate on the big, meaty muscles such as the biceps, triceps, thighs and glutes, and don't use it for too long — it will only make things sorer! It also scored top marks for ease of use – there’s just one button for speed control and a handy manual that explains what each head is for and how to use it. The battery running time is nothing short of outstanding too, lasting for up to six hours when fully charged, which is perfect if – like us – you forget to charge it after use.
Renpho massage gun review: An impressive massage at a budget
Our testers did find it bulky, and some felt the number of attachments was excessive, with most agreeing that it was better suited to a professional gym than home use. We found that the massage heads fitted securely in place, but the Renpho R3 also comes with two replacement seals in case those on the attachments fail with heavy use over a long time. Matt's a keen runner, ex-kickboxer, not averse to the odd yoga flow, and insists everyone should stretch every morning. The sturdy device comes with detailed instructions and diagrams that show you how to perform a variety of massages using the different heads. The hollow, triangular handle and moveable massage arm means you can reach any muscle without sacrificing your grip.These contrasting temperatures will help prime muscles pre-exercise by promoting blood flow and providing a perfect post-workout cooldown respectively. It offers an excellent five hours of battery life and the six massage heads cover all bases for a versatile massaging session. But if you just need something simple to tend to your lower back after an eight-hour stint at your desk, look to one of the cheaper options in this round-up.
R3 Massage Gun – Renpho UK
There are five settings to choose from, and up to five heads in varying degrees of width, which means you have 25 different combinations available. In the rare moments he's not working he's usually out and about on one of numerous e-bikes in his collection. The triangular handle allows you to hold the device from different positions and angles, setting it apart from the typical massage gun shape,” she said.The rounded triangle design felt comfy in our hands, but due to its petite size, it wasn’t the best for larger muscle groups and hard-to-reach areas like the lower back. It’s on the larger side and can be a tad cumbersome, but the controls couldn’t be simpler and boasts ample amounts of power, so you’ll be a percussive therapy pro in no time. Though it doesn’t have Bluetooth capability, what really sets this gun apart is its heating and cooling massage heads. If you’re new to this percussive therapy business or you can’t justify shelling out tons on a heftier Theragun, this is the gun for you.
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