The High-Protein Cookbook: More than 150 healthy and irresistibly good low-carb dishes that can be on the table in thirty minutes or less.

Product Information

This is a great cookbook for veggie adventurers and anyone looking to try out more innovative, plant-focused recipes, says Kercher. For more vegan and vegetarian meal inspiration, check out our recipe collections online, plus check out our BBC Good Food: Vegan Meals Cookbook to find 101 easy and delicious recipes that prove plant-based cooking doesn’t have to be complicated or time-consuming. With a planet full of fruits, veggies, nuts, beans, and grains to choose from, there are lots of different ways to eat vegetarian—and there are hundreds of vegetarian cookbooks out there for the aspiring plant-based cook, offering thousands of meatless recipes. The Big Book of Organic Toddler Food: A Quick and Easy Cookbook to Feed the Whole Familydoes exactly that: It feeds toddlers and adults with nourishing, easy recipes written by Registered Dietitian Stephanie Middleberg.

High Protein Diet Cookbook: Fast, Delicious Recipes The New High Protein Diet Cookbook: Fast, Delicious Recipes

As with any kind of cookbook, a vegetarian cookbook might be targeted at complete beginners, trained professionals, or anybody between.N., a culinary nutrition expert in Westchester, New York agrees, adding that healthy cookbooks are great for people who may be new to cooking or just trying to eat healthier to teach the basics with step-by-step instructions. Everyone will be coming back for seconds when the vegan in your life whips up one of these delicious recipes. This obviously includes meat, poultry, seafood, eggs, and all dairy products, but lots of other foods include animal-derived ingredients that are not so obvious: gelatin, for example, is made from animal bones, and many wines and beers are clarified using egg white or a protein that comes from fish. The book is not just for bodybuilders, but for anyone who wants to eat healthy and tasty food without feeling starved or deprived.

High-protein recipes | BBC Good Food

The Carnivore Diet by Shawn Baker is a groundbreaking nutritional strategy that challenges contemporary dietary theories. Lacto-ovo-vegetarians consume dairy products and eggs, while lacto-vegetarians eat dairy but not eggs, and ovo-vegetarians eat eggs but not dairy.

In addition to her surplus of satisfying, veggie-packed recipes, Kathryne provides readers with tools like how to read a nutrition label, cooking tips, flavor enhancers, and menu ideas. She got the idea for a cookbook after getting one as a gift from a colleague that featured high-protein — but also high-calorie — recipes. The title is not an exaggeration; you will only need five primary ingredients to make each recipe, along with a short list of kitchen staples like olive oil, salt, pepper, and fresh garlic. As the name suggests, it's a mix of flavors from two different west coasts: India's, where Gurbani grew up, and California's, where she's lived since 1999.