A.Vogel Plantago Drops | Organically Grown & Freshly Harvested |Suitable for Adults & Children from the Age of 2 | Suitable for Vegans | 50ml

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Avoid foods high in histamine – this includes milk-based products, foods with artificial colourings, cashew nuts, walnuts and smoked meats. These are likely to increase the severity of allergic rhinitis symptoms such as congestion and inflammation.

Darooghegi Mofrad M, Mozaffari H, Mousavi SM, Sheikhi A, Milajerdi A. The effects of psyllium supplementation on body weight, body mass index and waist circumference in adults: A systematic review and dose-response meta-analysis of randomized controlled trials. Crit Rev Food Sci Nutr 2020;60(5):859-72. doi: 10.1080/10408398.2018.1553140. View abstract. Weingand KW, Le NA, Kuzmak BR, et al. Effects of psyllium on cholesterol and low-density lipoprotein metabolism in subjects with hypercholesterolemia. Endocrinology and Metabolism 1997;4:141-50. Agha FP, Nostrant TT, Fiddian-Green RG. Giant colonic bezoar: a medication bezoar due to psyllium seed husks. Am J Gastroenterol 1984;79:319-21. View abstract. White blood cells ingest these crystalline deposits, releasing enzymes which then cause inflammation. The detoxifying and cleansing action of Urtica eliminates the crystals. This same mechanism explains the benefits of using Stinging Nettle in those with rheumatism and arthritis. Longstreth GF, Fox DD, Youkeles L, et al. Psyllium therapy in the irritable bowel syndrome. A double-blind trial. Ann Intern Med 1981;95:53-6. View abstract.

Code of Federal Regulations, Title 21 (21CFR 101.17). Food labeling warning, notice, and safe handling statements. Available at www.ecfr.gov/cgi-bin/text-idx?SID=20f647d3b74161501f46564b915b4048&mc=true&node=se21.2.101_117&rgn=div8. Accessed December 3, 2016. Arthurs Y, Fielding JF. Double blind trial of ispaghula/poloxamer in the Irritable Bowel Syndrome. Ir Med J. 1983 May;76(5):253. View abstract.

Noureddin S, Mohsen J, Payman A. Effects of psyllium vs. placebo on constipation, weight, glycemia, and lipids: A randomized trial in patients with type 2 diabetes and chronic constipation. Complement Ther Med. 2018;40:1-7. View abstract. A plantain tea is easy to make. It can help treat inflammatory conditions, intestinal problems and ulcers. Just follow this simple recipe.Lipsky H, Gloger M, Frishman WH. Dietary fiber for reducing blood cholesterol. J Clin Pharmacol 1990;30(8):699-703. View abstract. Being high in vitamin C and other antioxidants, plantago can also help boost the immune system so that it can protect you from illness. At this time of year, many of us are afflicted by colds and flu but foods and herbs rich in vitamin C can do a great deal to protect you from these seasonal illnesses. 4) Respiratory Health Summerbell CD, Manley P, Barnes D, Leeds A. The effects of psyllium on blood lipids in hypercholesterolaemic subjects. Journal Of Human Nutrition & Dietetics. 1994:7:147-151. Chan EK, Schroeder DJ. Psyllium in hypercholesterolemia. Ann Pharmacother 1995;29:625-7. View abstract.

Maheshwari D, Hall CD, Jia X, et al. The Effect of Preoperative Fiber on Postoperative Bowel Function After Pelvic Reconstructive Surgery: A Randomized Controlled Trial. Urogynecology (Hagerstown) 2022;28(8):554-560. View abstract.

Pharmacy product

The aqueous extract of Plantago major is endowed with effective anti-inflammatory ( cAMP 4, PDEI 5) and anti-allergic effect Perez-Miranda M, Gomez-Cedenilla A, León-Colombo T, et al. Effect of fiber supplements on internal bleeding hemorrhoids. Hepatogastroenterology. 1996 Nov-Dec;43(12):1504-7. View abstract. Pastors JG, Blaisdell PW, Balm TK, et al. Psyllium fiber reduces rise in postprandial glucose and insulin concentrations in patients with non-insulin-dependent diabetes. Am J Clin Nutr 1991;53:1431-5. View abstract. Schectman G, Hiatt J, Hartz A. Evaluation of the effectiveness of lipid-lowering therapy (bile acid sepquestrants, niacin, psyllium and lovastatin) for treating hypercholesterolemia in veterans. Am J Cardiol 1993;71:759-65. View abstract. PICTURED: Sophie Turner shares passionate kiss with aristocrat Peregrine Pearson in Paris... weeks after her split from Joe Jonas