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Diluting a small amount of squash with water can make it seem quite harmless, but in actual fact a squash or cordial made with sugar comes with around 3 teaspoons of sugar per glass.
Beach bum: Head down to pristine Sandbanks Beach, which has won the converted blue flag award for over 30 years in a row. And even sugar-free fizzy drinks are still acidic (because of the carbonation) which can damage your teeth.Tonic water gets its bitter flavour from quinine. This has been found to interact with some medications, including digoxinand warfarin, and has also been linked with irregular heart rhythmswhen prescribed as a medication. Happy hiker: On foot, Bolderwood to the west of Lyndhurst and Rhinefield to the southwest both have incredible ornamental drives that make for great walking; Rhinefield has some of the tallest trees in the New Forest, while Bolderwood features the 500-year-old Knightswood Oak, and Highland Water for a peaceful meander along the river. Both areas of woodland have an extensive trail system for walking. Feel Good Drinks produce a sustainable, purpose-led range of fruitful sparkling waters made with 100% natural ingredients; created using no artificial flavours, added sugar or sweeteners and containing 15% real fruit juice. Wildlife watcher: You’ll be hard-pressed not to find any wildlife in the New Forest! Birds, insects, deer, and the famous New Forest ponies all make themselves at home. Venture down a quiet path and keep still, waiting for creatures to reveal themselves, or visit Bolderwood deer sanctuary for some guaranteed sightings. Don’t be deceived by claims such as “high juice”– these can still contain a lot of sugar. No-added sugar versions would be a better choice - and they should also cost you less than sugar-sweetened versions now the levy on sugar sweetened drinks has been introduced.
The purpose-led brand is committed to making the world feel better one sip at a time. This has been brought to life via the inception of the ‘3% for People and Planet Fund’ – whereby Feel Good drinks will give 3% of sales to charities and non -profits that support personal and planetary wellbeing. After Clipper Teas I worked for Monster Energy for five years, but never felt good about the health of the products. Then I started my own drinking water company in 2014 driven by healthy living. I invested absolutely everything into it, but in 2018 I lost everything. It was a massively humbling moment in my life. It was kind of like being hit in the face by Mike Tyson. But even though life was broken financially, I realised that where I lived and what I could do with the family was so much more important. The fact that I could push my kids into waves and go to the beach and go fishing with them meant everything. And through that I started to feel rich in a different way. So despite it all going so wrong financially, I felt like I had done the right thing with life decisions. Then I got approached with the opportunity to take the lead at Feel Good Drinks and help fulfil its potential. What have been your aims at Feel Good Drinks? Refuel: Visit Clavell’s in Kimmeridge for locally sourced “field to fork” food. Head to the pub at Worth Matravers to warm up by the fire or cool down in the garden, depending on the season! Whether it’s chocolate or flavoured coffees such as hazelnut or salted caramel, the sugary ingredients plus the full-fat milk and cream on top makes these indulgent drinks high in calories and saturated fat. A large caramel-flavoured blended coffee drink, for example, can come in at 450 calories – that’s three times more than a can of cola. Wildlife watcher: Take a ferry from Poole Quay to Brownsea Island, home to nightjars, sika deer, and red squirrels.As well as the new drink formulation the re-launch aims to hero a new brand concept committed to sustainability and boosting the wellbeing of the world. This has been brought to life via the inception of the ‘3% for People and Planet Fund’ – whereby Feel Good drinks will give 3% of sales to charities and non -profits that support personal and planetary wellbeing. Energy drinks come with a price premium due to their added ingredients such as taurine and guarana, as well as caffeine. There may be health benefits to drinking tea and coffee, but if you take your tea or coffee with sugar, honey or syrups it can add up. Adding a 5g teaspoon of sugar to 5 cups of tea or coffee over the day adds 100 calories or 700kcals over the week – the same amount of energy as 20 rich tea biscuits or three Mars bars. It’s less than in a sugar-sweetened soft drink, but if you cut out the sugar in your tea and coffee, it could help you to lose around 10lb over a year. I did a Masters Degree in International Political Economy, really exploring conscientious capitalism and how we can have a capitalist system that's a bit fairer and creates more opportunities for all. That really inspired me to go into a business career. I really wanted to stay around Wales, but there wasn’t the work for me at the time. The trouble was I knew I had to be close to the sea, so I settled in West Dorset where I still am now with my family. It always meant I could be close enough to London and Bristol for work, but still surf as regularly as possible. I love it here! Work wise I got into the food and drinks industry, starting my career with Clipper Teas, the World’s first fair trade organic tea company. They are a great brand, cool business and the founder became a really good friend and mentor. How did it start with Feel Good Drinks?
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