Wild Hope: Healing Words to Find Light on Dark Days

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Mental health poetry. Written with love and understanding, Donna reminds us that amidst our daily struggles and constant outpourings of bad news, we have so much to hope for and that every one of us can play a part, big or small, in making the world a better place. a work of major importance that offers practical approaches to self-care and serenity for our first responders...”— Louise Harmon, author of Happiness from A to Z

Wild Hope: Healing Words to Find Light on Dark Days

A traumatic way of life.First responders have the incredibly difficult job of running toward danger while the rest of us run away. No training prepares them for what they see and endure. Kim understands what it’s like to watch someone go through that and is dedicated to helping first responders. Finally understand why you do things differently from the rest! Psych2go created this guide to connect the history of human psychology with practical mental health therapy tools to help you thrive in your everyday life.The Mindfulness for Warriors Handbook is a new and expanded edition of Mindfulness for Warriors, providing an additional valuable resource for first responders. With poems such as 'Surrounded by Treasure', 'That Thing You Do', 'Through the Wringer' and 'Rope Ladder', Donna helps us to remember that most people in this world are good, and that acts of kindness and love within our individual spheres of influence, however small, all contribute to a better future. She also gently guides us, no matter how busy or overburdened we may be, to practice better self-care and self-acceptance. New Release in Medical Experimental Psychology, Humanist Philosophy. and Popular Experimental Psychology This book will make a smart person even smarter."― Dr. Katharine Brooks, You Majored in What? Mapping Your Path from Chaos to Career Wild Hope is Donna Ashworth's powerful new collection of wisdom to help us find hope, peace, self-acceptance and inspiration on the days we feel worn down, helpless or sad. Written with love and understanding, Donna reminds us that amidst our daily struggles and constant outpourings of bad news we have so much to hope for, and that every one of us can play a part, big or small, in making the

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Logic- and creativity-based strategies to cope with having a brain that goes into overdrive at the drop of a hatWith poems such as 'That Thing You Do', 'Through the Wringer' and 'Rope Ladder', Donna helps us to remember that most people in this world are good, and that acts of kindness and love within our individual spheres of influence, however small, all contribute to a better future. She also gently guides us, no matter how busy or overburdened we may be, to practice better self-care and self-acceptance. The 7 secrets to realizing your life dream. In June 2023, Jenn became the first woman in the world to conquer the Seven Second Summits. Life goal reached! Learn the 7 secrets to how Jenn did it and how you can apply her hard-earned lessons to learning how never to quit.

Wild Hope: Healing Words to Find Light on Dark Days Wild Hope: Healing Words to Find Light on Dark Days

Hope-that thing we sometimes lose sight of often in the darkest times just when we could do with it and it slips from our grasp. Early on Donna explains about this and to perhaps “ keep it next to our car keys” so we know where it is and like the keys we won’t get far without it. I'm now thinking this when I reach for said keys- perhaps a good mindset and habit. In The Ultimate Book of Confidence for Teen Girls, discover transformative self help. Teenage girls are equipped with essential tools to navigate adolescence, embrace their unique selves, and build resilience in this book on confidence (Age 13-18). Actionable strategies and exercises to take the first steps, build resilience, and handle life's challenges Inspiration for becoming a go-getter, never giving up, embracing life balance, and living life to the fullestFind solace in Ashworth's eloquent verse. Through contemporary poetry, Donna explores the human condition. This inspiring poetry collection brings comfort and guidance, offering a lifeline to those battling anxiety, depression, or merely the strain of a demanding career. Hope exists when nothing else can. Wild Hope helps you find light on the darkest days. Discover things about yourself! With The Psychology of People, learn about the history of human psychology—and apply it to your own life. Understand your innate need to conform, the roots of your social anxiety, how to heal and grow emotionally—and so much more!

Wild Hope by Donna Ashworth | Mango Publishing Wild Hope by Donna Ashworth | Mango Publishing

I’m going to be totally honest and say that Wild Hope is by no means the most literary collection of writing you can encounter. Donna Ashworth is no metaphysical John Donne. And that is the absolute beauty of Wild Hope. It is completely accessible, uplifting and supportive. You don’t need to have a higher degree in literary criticism to feel connected to the writing here, to feel as if Donna Ashworth is speaking directly to you and offering hope when at times it may feel completely elusive. Inspiring words from the Sunday Times bestselling author of I Wish I Knew about the power of hope to dispel dark days. It's the kind of poetry you could dip into whenever you feel the need. Or if, perhaps you are going through a particularly difficult time. The poems on grief, women and growing older were positive, and illuminating. I'm sure they would be a much needed anchor to those in need. Unleash your inner confidence and thrive.This book on confidence empowers teens to build self discipline, cultivate positive thinking, and develop essential life skills. From bettering communication and fostering deep friendships to mastering time management and self-care, this is the ultimate self help teenage girl book. Navigate adolescence with resilience and create an epic life. Embark on a journey of personal growth. Mountain climbers consider the second-highest mountains on all seven continents to be technically more complex than the seven highest. Jenn's experiences on the mountains serve as metaphors for achieving life goals and inspiring continuous self-improvement. In BreakProof, she shares her struggles and victories and delivers potent insights into achieving balance, setting meaningful objectives, and living life to its fullest.One of the best books about psychology, the history of psychology, and the ethics of experimental science Above all, there is hope and there is joy - two key things we need to keep us going. There is so much to relate to and so much that will resonate in this collection, I don't really know where to begin. So I think I will just say: read it, please. You will be glad you did.