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SciFit Hydro Boost+ Caffeine | Strawberry & Lime 3 Pack | 3 x 20 Electrolyte Effervescent Tablets | 5 Key Electrolytes + Vitamin B1, B2 & B6 with Added Caffeine | Improved Hydration | by SciFit

£9.9£99Clearance
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From sporting giant Decathlon’s own brand offering, this 2kg bag delivers 52 servings, which equates to 38p per hit. That’s impressive, but what does that mean for its contents? HYDRO contain the required levels of key electrolytes and magnesium to meet your hydration requirements for when you need it most. This is one for hot races punctuated with stiff climbs thanks to 79mg caffeine per tablet. That’s a weak coffee but is enough for a mild physical and mental boost taken 20mins before a tough section. You might argue that caffeine’s a diuretic, which isn’t what you want with a hydration tablet, but increasing evidence suggests otherwise. High5’s pink grapefruit Zero is a great little product, though only when you drop in two tablets per 750ml (High5 recommend one or two). Each tablet contains 200mg of sodium, 70mg potassium, 9mg calcium and 56mg magnesium. Just a note on magnesium, that’s applicable for all the tablets here; it’s rare an individual is deficient in magnesium even when sweating.

With the help of these hydration tablets you are able to avoid nagging muscle cramps, maintain your overall muscle stamina and support ATP production. Many hydration products are made with artificial ingredients which don't do much good at all, in fact they can intensify stomach issues. There’s also added BCAA into the formula alongside 4 electrolytes which are sodium, potassium, magnesium, and calcium. Along with these is Vitamin B6 which helps contribute to normal energy metabolism. You need not worry about taste either, as they're available in a variety of light and refreshing fruit flavours. These flavours work well alongside other products that you may already be using, such as running gels or performance-boosting energy bars.

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Apparently, the fact they’ve grown to maturity and then been heat-treated means they take effect immediately, but that’s hard to verify unless you hit the labs.

Nuun Sport have created a tasty and hydrating blend of electrolytes for a budget friendly price.With this range, you can choose from 8 different flavours and choose if you want the extra boost of caffeine or not. Thus, Skratch Labs brought a solution without over complicating it. Instead they formulated the perfect solution that has natural ingredients, flavoured with real fruit, and is easy on the stomach. If you’re looking for a way to simply top up your essential minerals to stay functioning as you should be during exercise, these electrolyte plus tablets are especially useful after intense training sessions and when you have been sweating a lot. They are confident in their serious hydration promise when you're breaking a sweat! Not only that but you can be sure that incorporating these handy tablets into your life can help in aid of normal muscle function, as you know by now, loss of electrolytes can cause that unwanted cramping after a workout so Nuun will help you to avoid this at all costs. If you head over to Wiggle.co.uk directly there are exclusive flavours such as apple, cinnamon and mango, making it one of the most exciting products out there in terms of flavour!

Another hybrid offering with 36g carbs accompanying a host of electrolytes. Those carbs derive from maltodextrin and fructose sources, which is a proven mix to crank up the amount of sugar you can absorb and assimilate in the intestine. Normally hydration tablets contain a combination of salts, minerals, and glucose which will aid in the absorption of sodium, (an essential element for rehydrating efficiently) through the wall of the intestine. When you correct the electrolyte balance in the blood, it will then allow the body to rehydrate by transporting water to where it’s needed most. When you take sports hydration tablets you are automatically avoiding sports drinks, which often contain high levels of sugar.

Last but not least is Trace Minerals who offer an electrolyte replacement for those who are especially active. SIS are a well known brand in the sporting community, so if they're selling sports hydration tablets, you knwo you can put your trust in them. This product comes from America's #1 Trace Mineral brand, is 3rd party tested and uses only the best manufacturing practises to keep you safe.

If you usually use market-leading brands during your workouts but you are looking for something that will save you money in the long-run as well as providing excellent value for money, then this product is for you. If you’re wondering how to use hydration tablets, all you need to do is mix 500ml of water with one hydration tablet for a low-calorie drink that will help to maintain your hydration levels either before or during your workout. It’s vital for any athlete to drink additional fluids containing electrolytes either before, during, or post-workout. It’s important to refuel as fluid loss impacts exercise and performance. The Hydra 10 has a unique formulation of glucose polymer to help ensure optimised hydration. You don’t even need to use the tablets for workouts, as you could still use them safely when you are dehydrated after a flight, or had a restless night prior. This product from MyProtein is fantastic if you want to replenish the loss of electrolytes. If you are wondering when to use hydration tablets, this product is ideal to properly rehydrate post-workout, especially with these electrolyte plus tablets.

SCI FIT® HYDRO TABS help to restore and maintain lost fluids and salts the body needs to carry out its daily functions and perform at its best. This is another product from Bulk Powders which is a high-performance drink that can be mixed to make an isotonic solution and is a great alternative to hydration tablets!These are peach, raspberry and rosehip (Vivo sachet), wild strawberry and basil (Attivo), and golden apricot and sage (Solo). Pretty exciting stuff we’re sure you’ll agree, and each serving contains a healthy hit of sodium, potassium, magnesium and calcium. The Vivo sachet also contains 22g of fast-release carbs if you want to combine energy and electrolytes, while the Attivo flavour contains 75mg of caffeine. SCI FIT HYDRO are filled with Vitamins B2, B6, B12, Niacin, Pantothenic Acid and Magnesium to support normal energy-yielding metabolism and reduce tiredness and fatigue.

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