About this deal
For allergens, ingredients, storage advice and recommended usage please explore individual products from the below list. GOLD STANDARD 100% WHEY is best enjoyed first thing in the morning and/or during the 30 minutes just before or immediately after training. Simply mix one rounded scoop (31 g )in 180-240 ml of cold water.You can also add a serving to smoothies, protein balls, muffins, porridge or other meals as another great way to get a protein hit in the kitchen. Simply mix 1 rounded teaspoon with water or juice in your shaker. For extra convenience, you can also add it to your pre/post-workout Optimum Nutrition protein or weight gainer shake.
Optimum Nutrition Micronised Creatine Powder 317g Optimum Nutrition Micronised Creatine Powder 317g
Highly researched and well absorbed, creatine monohydrate has been shown to increase physical performance during high-intense activities.