#winning Giant Stress Ball - Large Squishy Fidget Stress Relief Ball

Product Information

Children that find transitions difficult may find a stress ball useful as it can help focus and calm the mind, alleviating the anxiety that autistic children and adults or children with ADHD may feel/experience otherwise, acting as a fidget toy to distract. Stress balls are generally safe to use for relieving tension and anxiety or for strengthening hand and wrist muscles. If you have a chronic or repetitive use injury in your hands or joints, it's best to get guidance from your doctor before using a stress ball.

More often than not, she adds, the physical release created by stress balls can actually decrease physical sensations of stress, and other powerful emotions. The benefits of using a stress ball also includes boosting blood circulation and helping with hand co-ordination and exercises. Many also use a stress ball as a tool for meditation or as a fidget toy. We have a wide range of stress balls ranging from squishy stress balls to the original stress ball, we have giant stress balls, plain stress balls, colour changing stress ball, dna stress ball, rainbow stress ball, novelty stress ball, giant stress ball, branded stress balls like the Nee doh ball or character ones that are favoured by children such as our animal stress balls or fruit stress balls such as a pineapple stress ball. Squeezing a stress ball can release tension and help to relieve stress. Stress balls are therapeutic tools for helping people manage stress through the physical act of squeezing, rolling, or tossing a ball.Smells can have a direct effect on mood. Research shows that lavender has a calming influence over brain waves and neurotransmitters. These stress balls are handmade and filled with dried lavender flowers. Gentle squeezing helps release the scent. They can be smelled, squeezed, and even tossed around in the air due to their lightweight and soft texture.

What’s most important, Hunt says, is that you select something that speaks to you in some way, whether it’s the squishability of the ball itself or its shape or color. For many people, stress balls can be a useful tool for easing uncomfortable emotions and helping them work through the physical sensations of anxiety, anger, frustration, and tension. The variety of options out there means most people can find a stress ball that will work well for them, whether they’re looking for a particular size or prefer a specific color or material. To compile our list of the best stress balls, we consulted with Lisa McCrohan, MA, a Somatic Experiencing Psychotherapist, Integrative Coach, and author of Your Light Is Rising: Kindling the Courage of Your Soul. Based on her expert recommendations, we conducted extensive research on top products, focusing on high-quality stress balls that provide different sensory features, such as aromatherapy and color. The ball is easily cleaned if it gets dirty from use. The manufacturer recommends washing with dish soap and warm water, then applying some baby powder to keep the grippy texture.

The cheerful rainbow colors and large size make this stress toy a good option for extra frustrating days. Kids will also love the bright colors and squishy texture, making it a good stress ball to help children develop hand strength or relieve stress. A user can hold the stress ball in their hand and squeeze the ball for up to 5 seconds and then release,” Reinhardt says. “This process can be repeated several times until the user experiences a reduction in tension.” Each ball is made with thermoplastic, hypoallergenic, recyclable, and latex-free rubber. Plus, the set comes with a cloth bag, making them easy to take on the go. A great option for hand rehab, arthritis patients, or physical therapy. It’s important to note that research doesn’t suggest that stress balls can reduce stress and anxiety.

Heat or temperature therapy is designed to improve blood flow and circulation—soothing discomfort and easing muscle pain. The temperature may provide a multi-dimensional approach to physical therapy practices in conjunction with the movements used to squeeze a stress ball. The Bed Buddy Store stress ball can be heated or cooled depending on your needs. Filled with natural grains, it provides resistance for squeezing and holding in your hand. When a person is stressed, frustrated, or overwhelmed, they may sometimes want to squeeze something, says Lisa McCrohan, MA, LCSW-C, SEP, a Somatic Experiencing Psychotherapist, Integrative Coach, and author. This is where stress balls can help. They're also helpful for anyone looking to strengthen their grip or recover from a hand injury. How does this work exactly? According to Vianey Reinhardt, a licensed professional counselor at Connections Wellness Group, the repetition of squeezing and releasing the stress ball creates the overall effect of stress or tension reduction.While Hunt says that stress balls can be great tools to use in the moment to help ease the physical discomfort of anxiety, they won’t solve the cause of that stress. At 26cm long, it can withstand you punching it, squeezing it, and twisting it more than the ending of The Sixth Sense. It will help you vent your emotions as well as a top-notch psychologist, and all for a very modest price. The balls are made from thermoplastic rubber designed to strengthen muscles while easing joint and carpal tunnel pain. We love that these balls come in different sizes for various uses in different populations.

Stress can often manifest itself as tension in the body. When someone is stressed, the muscles in the feet, toes, legs, arms, hands, fingers, or jaw tend to tighten, says McCrohan. Stress balls work because they allow tension (the squeezing action) to happen, which in turn signals the nervous system to move out of a state of stress. The physical action of squeezing a stress ball can relieve tension and expel nervous energy. The ball is coated in a soft polyester material with a small finger loop to keep it from rolling out of your hand. To heat it, place the ball in the microwave for 30 seconds. To cool the stress ball, the brand recommends placing it in the freezer for 30 minutes.

Clinical studies haven’t found evidence to support the idea that stress balls reduce stress and anxiety. First, please watch the video to the right. It explains the Burning Question feature and answers some common questions. We also considered different styles and materials of stress balls to provide a breadth of useful options. Pricing guide However, according to experts we spoke to, stress balls may be a beneficial tool for easing stress because they alleviate the physical experience of intense emotions. As Michelle Hunt, a mental health counselor and therapist at Empower Your Mind Therapy, explains, stress is not only an emotional and mental reaction, it is also a physical experience. If you’re looking for a stress ball without the squish, these Chinese baoding balls are a great option, especially if you plan to use them for helping with concentration or during meditation. At one and a half inches in size and one pound in weight, they’re smaller than traditional baoding balls, making them usable for most people.