Medi Grade Enema Kit for Adults, 2 Litres - Transparent, Hands-free Colonic Irrigation Home Kit for Enemas at Home with One-way Valve and Enema Bag - Perfect for Coffee Enema Kits & Colon Cleanse Kits

Product Information

Take the proper precautions before doing an enema yourself. Make sure the substance is safe and the tools are fully sterilized, then follow each step to self-administer the enema very carefully.

Expel the enema and stool into the toilet. When you feel ready for a bowel movement, go to the restroom and sit on the toilet. It may take some time to expel the enema and pass stool, so don't worry if you're sitting for a while before you have a movement. [10] X Research sourceSimilarly, there are reports of children being given acidic hydrogen peroxide enemas, which resulted in an inflamed colon, bloody diarrhea, vomiting, and long-term complications ( 18).

Do not use food or other home remedies for your enema, as these ingredients can introduce harmful bacteria to your colon or cause an electrolyte imbalance. Using liquid that is too hot or cold: This can cause discomfort or pain. The liquid in an enema should be at room temperature.

Regular use of enemas to treat constipation can cause health problems. A more lasting way to resolve constipation is with diet and lifestyle changes. Drinking enough water and including plenty of fiber in the diet can keep bowel movements healthy and regular. Medication Typically, an enema is given to help treat constipation. First, a small bottle or container is filled with a safe fluid, such as soap suds or a saline solution.