Cracking the Menopause: While Keeping Yourself Together

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And it does it in a light-hearted way without dumbing down and without emphasising one factor or treatment over others. It is a thorough, complete guide that is a delight to read. Anyone who reads it will come away with new information and a fresh insight into the state of menopause today.

Gave this to my sister in law, The research on Hormone replacement therapy and how to apply it was a game changer and gives you an idea of when or how to proceed with this type of treatments, also the importance of cancer prevention at a certain age,I very much enjoyed the way this book blended historic and current perspectives with personal experiences. It brought to life the idea that our experiences of menopause vary greatly, adding to the complexity and importance of this topic. A fierce battle for campaign territory has forced TV presenters Mariella Frostrup and Davina McCall into a tactical retreat. If you want to discover all the answers to your most burning menopause questions (no pun intended), then keep listening... This book is all about menopause, it gives good insight into most burning menopause questions one has.

This book skillfully leads you through the uncommonly known challenges of menopause. Author successfully unfolds a broad scope of information such as physical, mental & emotional symptoms, along with how to deal with sexual & relationship issues.The book opens with a history of how menopause has been understood or misunderstood over time. This was written in such an engaging style that I found myself by turns infuriated and amused. I did get a copy a few weeks later, which I donated to a raffle for World Menopause Day.) What’s in it?