The Cosmic Ordering Service: 'It's fantastic' (Noel Edmonds)

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By applying mindfulness, you are allowing your mind to focus in on what is important, rather than the negative cyclical thought patterns that we often tend to fall victim of. And my final wish? Was that we’d have a child together. As I read over that list, I was days away from giving birth to the first of our 3 sons.

So when you stop and take all of these incredible things that we take for granted every day into account…IS the law of attraction really that crazy?! Is anything really that crazy?!Kyle Greenfield is the Founder and CEO of The Joy Within, where our mission is to help you win the fight against stress and negativity by harnessing the power of your natural, inner joy. When you’re imagining your desire, make full use of your senses to make it feel as close to reality as possible. I like to stay open minded about most things in life. I don’t have the answers to everything so who am I to say that anything is 100% untrue?

Just to name a few, y ou will be able to focus more sharply on events unfolding around you, and you will also be much more likely to notice opportunities that arise. Right now, in this very moment, I ask you to think about what means the most to you and what would bring you the greatest sense of fulfillment in your life. Frigging don't concentrate of feeling depressed and cramped where you are or you'll get more of that. You have to get in the mindset that you're already in your new place (will take imagination but it works) and feel grateful for the all the positives you have already. Really important! A football player visualizing themselves scoring the winning goal in the World Cup final. A violinist visualizing their concert before getting up on stage. An entrepreneur visualising their dream job and working towards it.It’s a good practice for us to be able to identify just one thing that we want, since that way we are able to dedicate all of our energy towards it. Anything your heart desires, but always remember to ask for “this or something better, through grace”. Always ask with positivity, openness and ease, without attachment to the outcome. You may request, a new home, a soul mate, money, healing, health, a new car – be as creative in your desires as you wish, it can be small things or large things, it’s your list to update and amend as you want to. Start by asking for small things for example a parking space, or a seat on the train in the rush hour. It is best not to ask for too many things at once and to be thankful and grateful whenever a wish is delivered. Does it work for everyone? This is because when we spend more time in the present moment, we spend less time ruminating on negative thoughts. Rather, the methods you use and the steps you take along the way are what will really help you to transform your life.

After all, you can’t expect to resonate with the energy of the universe if you aren’t mindful enough in the moment to notice it all around you. This is a challenging process though, so as a first step, try to recognize and label negative thoughts whenever they arise. Negative thoughts spiral. Have you ever woken up in a bad mood and not shaken it until much later in the day? Now that you’ve worked hard on creating the right mindset and you’ve visualized your desire, it’s time to get it down on paper. Not only do you stand the possibility of hurting someone else, but you also but negative vibrations out into the world.Decide on your goal. Make sure you desire, deserve and believe in the goal. Find somewhere quiet and write down the goal. Repeat the goal to yourself and see it in your mind`s eye. Feel what you will feel when you have achieved your goal. Hear what you will hear when you have achieved your goal. Stay in the zone for several minutes. Repeat the process daily until you notice your life changing. The change may be sudden or gradual, but you will recognise it… As we touched upon in the previous step, the more you put into your desire, the more you will get out of it. Visualise it, picture yourself with it/him/there, think and feel how you would once you do have it, feel grateful for what you do have already and then let it go and trust that the Universe will bring it.