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Sleep with your head slightly raised. It may help to add an extra pillow or prop up the head of your mattress. Or elevate the entire head of the bed a few inches. This helps prevent fluid from accumulating around your eyes as you sleep. When my under-eyes are puffy, so are my upper eyelids (I'm allergic to everything in the outdoors, okay?!). When I got to test these recently, I legit immediately put a pair on my eyes because I was so intrigued by the circular shape—most eye patches only cover your under-eyes—and I can attest that they're as genius as they look. Skincare routine (see: always, always removing makeup and washing your face to prevent skin irritation and eye puffiness) Cosmetic eyelid surgery, also known by the medical name blepharoplasty, can tighten and smooth out the skin under the lower eyelids. It can also be used to treat puffy or drooping eyelids.
The benefits, side effects and risks associated with these options should be discussed with your ophthalmologist, oculoplastic surgeon or plastic surgeon. Use a cool, damp washcloth as an eye compress, preferably while you’re sitting upright. You can also use cucumber slices or cold, damp tea bags to help reduce swelling. A: “Bags under eyes” are sometimes caused by acute inflammation — such as an insect bite or infection of the soft tissue — though these tend to happen on just one side. These cases usually resolve on their own, but more severe cases may require a doctor to prescribe medication. The more common under-eye bags result from a loss of firmness of the skin, a natural part of the aging process.
Lifestyle changes (like reducing sodium intake to curb fluid retention in your skin, getting more sleep, reducing major life stressors, etc.) While you may not be able to get rid of eye bags, you may be able to reduce their appearance with some practices and topical products. These can include getting enough sleep, sleeping elevated, quitting smoking if you smoke, and applying sunscreen. Topical products containing retinol may also help. How can I tighten the skin under my eyes?
Aging is the most common cause of bags under the eyes. As we get older, we experience a loss of fat padding and collagen, the major component of connective tissues in skin, muscles and other body parts. If you have stubborn eye bags, the next-level approach includes therapies like laser resurfacing and chemical peels and fillers. They’re non-invasive and can tone and tighten your skin.Bags under the eyes. American Academy of Ophthalmology. https://www.aao.org/eye-health/tips-prevention/bags-under-eyes. Accessed Dec. 10, 2021. If you’re considering surgery for the bags under your eyes, your surgeon will be able to lay out the process in detail, explain the risks involved, and answer any questions you have. Vrcek I, et al. Infraorbital dark circles: A review of the pathogenesis, evaluation and treatment. Journal of Cutaneous and Aesthetic Surgery. 2016; doi:10.4103/0974-2077.184046. When the bags under your eyes are a result of environmental or health issues, simple home remedies and lifestyle changes may help reduce their appearance.
If you’re considering cosmetic eye surgery, keep in mind that procedures will not be covered by medical insurance when they’re done solely to improve appearance. Avoid stimulants including caffeine and nicotine in the hours before bedtime. The effects of caffeine can last up to 8 hours. Laser resurfacing: This treatment uses a laser to remove surface layers of wrinkly skin in the under-eye area and stimulate new collagen growth, resulting in firmer skin. Results can last years, depending on your skin type and sun exposure. Just M, et al. Effect of smoking on skin elastic fibres: Morphometric and immunohistochemical analysis. British Journal of Dermatology. 2007; doi: org.10,1111/j.1365-2133.2006.07575.x.Hemorrhoid creams: Some people pat over-the-counter creams designed for hemorrhoid treatment under their eyes. Product ingredients such as phenylephrine narrow blood vessels to reduce swelling. But use these products with caution: They may cause irritation in this sensitive area. Also, it’s important to keep this medication from getting in your eyes.
Lee KE, et al. (2019). Evaluation of caffeine as inhibitor against collagenase, elastase and tyrosinase using in silico and in vitro approach.
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Under-eye filler (can help blend your under-eye fat pads with your cheeks by adding some strategic volume) If you’re fed up with under-eye bags, these medical treatments can improve and even eliminate them: Patient education: Allergic rhinitis. American Academy of Family Physicians. https://www.clinicalkey.com/#!/content/patient_handout/5-s2.0-pe_AAFP_allergic-rhinitis_en. Accessed Nov. 12, 2021. Hemorrhoid creams contain phenylephrine, which constricts blood vessels and can temporarily tighten the skin under the eyes. This can temporarily reduce some of the swelling, according to Johns Hopkins Medicine. But be very careful not to get the cream in your eyes. Keep your allergy symptoms under control by avoiding triggers and taking prescription or over-the-counter allergy medications, as directed by your doctor.
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