SERVED – Premium Vodka, Lime & Soda. 4% ABV, 95 Calories, Infused with Wonky Fruit, Vegan (12 x 250ml Cans)

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Choose a lower-proof vodka: As mentioned earlier, the alcohol content in vodka contributes to its calorie count. By opting for a vodka with a lower alcohol content, you can reduce the overall calories in your drink. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Good Quality Vodka– Since the majority of this recipe is vodka, you want one that is smooth and refreshing. You can also go with a lightly flavored vodka like cucumber.

If you’re looking for more soda recipes try our Italian sodas and our most popular strawberry tequila soda recipe.

The answer is yes if you’re wondering whether or not drinking vodka can be beneficial. Vodka’s health benefits are not without flaws. Because of its high blood-flow and circulation properties, low cholesterol, and low calorie content, it is one of the most widely consumed alcoholic beverages in the world. Furthermore, vodka consumption at a daily rate may be harmful to your health. Experts recommend limiting your intake to one or two shots of alcohol per day, and drinking any type of alcohol in excess can have a number of health risks. Red wine is a better choice than vodka for those who want the healthiest alcohol because of its high levels of antioxidants, which have been shown to improve heart and gut health. It’s important to remember to drink responsibly and in moderation. According to the NHS, drinking four bottles of wine a month adds up to a yearly consumption of around 27,000kcal, which is equivalent to eating 48 Big Macs per year. Additionally, drinking five pints of lager each week adds up to 44,200kcal over a year, equivalent to eating 221 doughnuts. 9 Lowest Calorie Alcohol

Vodka: Vodka is a distilled spirit with no carbs, sugars, or fats. However, it does contain calories, mostly from alcohol. The exact calorie count may vary based on the brand and proof, but in general, a standard 1.5-ounce (44ml) serving of vodka contains around 96 calories. The higher the alcohol content, the more calories it will have.Dry wines with 10-12% ABV have around 100 calories for a small 125ml glass, so look around for white wine containing less alcohol by volume. Many Italian wines are a bit lighter - look for ones that contain 12% ABV or less. Meanwhile, Kimberly says that sweet wines - such as Riesling, Moscato, port, and dessert wines - are best avoided. 11. Low alcohol wine Zakhari, S. (2006). Overview: How is alcohol metabolizedby the body? Alcohol Research &Health, 24(4): 245-254 Ideal for a summer spent on the balcony, rosè is more than just an afternoon elixir. Like red wine, the polyphenols have been shown to prevent atherosclerosis, helping to reduce the risk of heart disease. Further to that, studies have shown that It’s better than white wine because it has more antioxidants like resveratrol, which are found in the grapes’ skins.

Vodka is considered a lower-calorie libation compared to wine or beer. The more concentrated your vodka is (the higher the proof), the more calories it contains. The “proof” is a number that refers to the percent of alcohol in the liquor. With just two ingredients, vodka and soda water, a vodka soda is a low-calorie and refreshing drink that's perfect for any occasion. A girl can never have too much chocolate, and a guy who gets a girl chocolate obviously knows the way to her heart. 🍫 Fresh Sparkling Water– Make sure the sparkling water you use to make this drink is fresh and not flat. There is nothing worse than a flat soda. You want a lot of bubbles and carbonation.

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Add some ice to a highball glass. Then, pour in your vodka, lime juice and soda water, gently mixing with a spoon to combine. Next time you're in the pub, instead of asking for a pint of beer choose half a pint of beer in a pint glass topped with diet lemonade to cut down on calories. However, this might only be a better option if your beer of choice is on the higher end of the calorie scale, as this drink will only cut your calorie intake if the diet lemonade is lower in calories. 18. Rum and pineapple