Discipline Is Destiny: A NEW YORK TIMES BESTSELLER

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The Stoics believed that, in the end, it’s not about what we do, it’s about who we are when we do it. They believed that anything you do well is noble, no matter how humble or impressive, as long as it’s the right thing. That greatness is up to you—it’s what you bring to everything you do.

author Holiday इस किताब के ज़रिए self-discipline और balance की power सिखाते है। ज़िन्दगी मे discipline के बिना आप successful नहीं हो सकते है और अगर आप disciplined होकर self-control की ताकत का इस्तेमाल करना सीख जाते हैं, तो आसानी से अपनी ज़िन्दगी मे सफल हो सकते हैं। किताब को अच्छे से समझने के लिए हम इस किताब को 5 chapters में discuss करने जा रहे है। तो चलिए शुरू करते है। अध्याय 1: आत्म-अनुशासन (self-discipline) महानता की ओर ले जाता है

It’s not a palace or a throne that makes someone impressive, the Stoics would say, but kingly behavior that does. It’s discipline, self-control. He wasn’t after power or status, he said, but, “perfection of character: to live your last day, every day, without frenzy or sloth or pretense.” He was after becoming the best version of himself possible, putting a fine polish on top of everything he did, no matter how humble or impressive.

simple activity को रोज़ रोज़ करते हुए मुश्किल लगने वाले goal को भी आसानी से पा सकते हैं, लेकिन उस छोटी activity को avoid करने से, आप छोटे goal को भी achieve नहीं कर पाएंगे और उसे पाना भी मुश्किल लग सकता है। Physically strong बनने के साथ आप अपनी willpower को भी बड़ा बना रहे होते हैं। अध्याय 4: मन शांत करने के लिए अपने शारीरिक आत्म-अनुशासन का निर्माण करेंHere’s one final, very short story: The Stoic philosopher Cleanthes was walking through Athens one morning when he came across a man deriding himself for some mistake he’d made. Cleanthes paused and said, “Remember, you’re not talking to a bad man.”

Oh, and Hercules? It goes without saying that our hero chose to meet his destiny on the path of virtue. Now, the choice is yours. Self-discipline doesn’t deprive you – it grants you freedom.mastery करने के लिए, सबसे पहले खुद अपनी feelings, thoughts, aur actions को मास्टर करने की जरूरत होती है। Boundaries और Control के बिना हम अपनी पूरी ability को हासिल नहीं कर सकते है और जो हमने हासिल किया है, उसे खतरे में डालने का risk उठाते हैं। आज के समय में self-Control का होना बहुत ज्यादा जरूरी होता है, क्योंकि लोग बहुत ही आसानी से भटक जाते हैं और खुद पर control रखें बिना, खुद के लिए बुरे फैसले लेते हैं। या फिर ऐसे गलत कदम उठाते हैं, जो उनकी LIFE मे गलत result लेकर आते है। PDF / EPUB File Name: Discipline_is_Destiny_-_Ryan_holiday.pdf, Discipline_is_Destiny_-_Ryan_holiday.epub You might be thinking, Hell, no. Not for me. Self-discipline? More like self-deprivation! Maybe you celebrate or even envy people who take the easy path. You might think they’re having more fun or getting ahead faster. But look more closely, and you’ll realize that all that glitters isn’t gold. Take greed, for instance. It means you’re always on the prowl for more – and so never really enjoy everything you currently have. And not realizing your full potential? That’s a state which breeds pain, misery, and self-loathing. According to the ancient Stoics, virtue consisted of four parts: courage, temperance, justice, and wisdom. The Roman emperor and Stoic philosopher Marcus Aurelius called these components the “touchstones of goodness.” Everything good in life, he believed, resulted from practicing them.

When you practice self-discipline in your body, you empower your mind to work at its full potential. These aren’t just flowery words – the neuroscientist Lisa Feldman Barrett has shown that brain function depends on a body’s well-being. If you’re physically depleted, your brain can’t do its job of regulating your body.Be kind to yourself. The Stoic philosopher Cleanthes was once walking through the streets of Athens when he came across a man berating himself for some failure. Seeing how upset he was, Cleanthes–normally one to mind his own business–could not help himself but to stop and say kindly, “Remember, you’re not talking to a bad man.” Discipline isn’t about beating yourself up. There’s a firmness involved, for sure. Ultimately, after a lifetime of study of Stoicism, this is how Seneca came to judge his own growth—“What progress have I made?” he wrote. “I have begun to be a friend to myself.” It is an act of self discipline to be kind to the self. To be a good friend. To make yourself better. To celebrate your progress, however small. That’s what friends do. Ryan Holiday ha traído las antiguas enseñanzas del estoicismo a millones de lectores, desde atletas y políticos hasta directores ejecutivos». – Good Morning America First off, incorporate strenuous activities into your day. It doesn’t matter what you do – jujitsu, weightlifting, basketball, long walks, a marathon. But it should be physically challenging . . . and a little uncomfortable.