Allen Carr's Easy Way to Quit Vaping: Get Free from JUUL, IQOS, Disposables, Tanks or any other Nicotine Product (Allen Carr's Easyway, 31)

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National Center for Health Statistics. Percentage of current electronic cigarette use for adults aged 18 and over, United States, 2019–2021. National Health Interview Survey.

You can continue to enjoy your coffee, go out, deal with stress and boredom, feel even more relaxed without suffering from unpleasant withdrawal symptoms or gaining weight without longing for cigarettes or envying other smokers. American Lung Association: The Inhalation of Harmful Chemicals Can Cause Irreversible Lung Damage and Lung Disease https://www.lung.org/quit-smoking/e-cigarettes-vaping/impact-of-e-cigarettes-on-lung Euromonitor international https://www.euromonitor.com/smokeless-tobacco-and-vapour-products and The global State of Tobacco Harm Reduction 2022 Briefing paper

Allen Carr’s Easyway wins prestigious award

National 12 month Clinical Trial finds Allen Carr’s Easyway almost twice as effective as other smoking cessation methods available on Health Service. Keogan, S., Li, S., Clancy L. (2018) Allen Carr’s Easyway to Stop Smoking – A randomised clinical trial. BMJ Tobacco Control, Issue 4 Volume 28 But even thinking I could quit seemed audacious. I had tried before. I went to an NHS nurse when I was 16. I saw a hypnotherapist in my mid-20s. I switched to chomping nicotine gum for a couple of years, a lump constantly wedged between my teeth and the inside of my cheek, releasing sweet nicotine. These attempts either failed or simply saw me exchange one nicotine product for another.

National 12 month Clinical Trial finds Allen Carr’s Easyway almost twice as effective as other smoking cessation methods available on Health Service. The book is the bestselling stop smoking book of all time worldwide – having sold tens of millions of copies in more than 40 languages.

Furthermore, there is research that suggests that, in some cases, ENDS / vaping could hinder cessation in some individuals by prolonging or increasing addiction to nicotine 38. The book was boring and repetitive but it worked some kind of sorcery because I obediently puffed my last vape – you are encouraged to vape as you read – threw it in the bin, and somehow I have been nicotine-free for an astounding 402 days. This is the first time in 20 years that I have not been ingesting some form of nicotine on a daily basis. NHS: Flavouring found in e-cigarettes linked to ‘popcorn lung’ https://www.nhs.uk/news/heart-and-lungs/flavouring-found-in-e-cigarettes-linked-to-popcorn-lung/ The JSESSIONID cookie is used by New Relic to store a session identifier so that New Relic can monitor session counts for an application.

Follow Allen Carr’s instructions and you’ll find it not only easy to be free, but you’ll actually enjoy the whole process of quitting. You won’t just be free; you’ll be happy to be free. That might sound too good to be true at the moment, but give it a go, you really have nothing to lose and absolutely everything to gain. Talih S, Salman R, El-Hage R, Karaoghlanian N, El-Hellani A, Saliba N et al. Effect of free base and protonated nicotine on nicotine yield from electronic cigarettes with varying power and liquid vehicle. Scientific Reports 2020;10. Both bestselling books are based on the original version of the method delivered via Allen Carr’s Easyway to Stop Smoking Live Seminars and the upgraded version covers all kinds of issues that have arisen since the original book was published in 1985. Is vaping safe? – 5 Vaping health facts you should know: 1. Vaping is less harmful than smoking but it’s still not safe

The best method to stop vaping – Allen Carr’s Easyway

E-cigarette And Vape Market Size, Share & Trends Analysis Report By Distribution Channel (Online, Retail), By Product (Disposable, Rechargeable), By Component, By Region, And Segment Forecasts, 2021 – 2028 Grand View Research Grand View Research May 2021 Parental Awareness of Youth Tobacco Use and the Role of Household Tobacco Rules in Use Prevention Tsu-Shuan Wu and Benjamin W. Chaffee Pediatrics October 2020, e20194034; DOI: https://doi.org/10.1542/peds.2019-4034

You don’t want to be a casualty or victim of that war; that’s why you’ve read this far. Use Allen Carr’s Easyway method to quit vaping. Although we talk exclusively about cigarettes, in doing so we’re referring to nicotine in all its forms. Carry on smoking, vaping, or smoking AND vaping, as you use the method; don’t be tempted to cut down or control your intake before you attend one of our seminars Hotjar sets this cookie to identify a new user’s first session. It stores the true/false value, indicating whether it was the first time Hotjar saw this user. National 12 month Clinical Trial finds Allen Carr’s Easyway almost twice as effective as other smoking cessation methods available on Health Service. Keogan, S., Li, S., Clancy L. (2018) Allen Carr’s Easyway to Stop Smoking – A randomised clinical trial. BMJ Tobacco Control, Issue 4 Volume 28 US Department of Health and Human Services. E-cigarette Use Among Youth and Young Adults: A Report of the Surgeon Generalpdf icon[PDF – 8.47MB]. Atlanta, GA: US Department of Health and Human Services, CDC; 2016. Accessed July 27, 2018. https://www.cdc.gov/tobacco/data_statistics/sgr/e-cigarettes/pdfs/2016_sgr_entire_report_508.pdf When I moved to New York and discovered how smokers are shunned in that city, I swapped cigs for their modern counterpart, the vape. I soon noticed the benefits of a Juul loaded with nicotine. It didn’t stink. I could smoke it anywhere. I puffed away in the office, at home, in restaurants, shops, even under a blanket on an aeroplane.

Final Thoughts

In fact e-cigarette users uptake of nicotine can be more than that of smoking because of the concentration of the juice, the power of the device, the ingredients in the juice and the puffing style of the user 31. Furthermore, juice manufactures have developed new mixtures that deliver higher levels of nicotine to the user while masking it’s harshness enabling users to have more nicotine 32. ASH Use of e-cigarettes (vaporisers) among adults and young people in Great Britain https://ash.org.uk/wp-content/uploads/2019/09/Use-of-e-cigarettes-among-adults-2019.pdf and https://ash.org.uk/wp-content/uploads/2021/02/YouthEcig2020.pdf A new generation of nicotine addicts have been recruited via the e-cigarette phenomenon. Equally devastating is the fact that smokers who previously might have abstained from smoking at times when they were not able to smoke, for example at home or in the car with kids or at non-smoker friends’ houses, will now vape at those times. This means they’re actually consuming more nicotine than they might have done before the introduction of e-cigarettes. Remember, they smoke when they can and vape when they can’t.