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The Hygge Game 21071" Cozy Conversation in Pleasant Company Card Game & I should have known that. 21026" About Things You Oughta Know. Trivia Card Game

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If you are an introvert, it might feel intimidating to invite people to your home for a gathering. But don’t worry, “hygge is for introverts too”, says Wiking. Think about using a salt lamp to give a warm glow & add some soothing negative ions to the air. I have a Himalayan pink salt lamp which makes me happy in all four seasons of the year. The length of time you have to play is something that will affect the type of game you choose. You cannot fit a six-hour game into thirty minutes no matter how fast you play. If you typically have just an hour or two, then it’s best to stay away from complex strategy games which can take several hours. In this case, opt for a game with a short playing time. There are three fragrances included, including HYGGE for strawberry and rose petals, KOTO for amber and jasmine, and RO for fresh grass and crumpled leaves. Get outside at lunchtime to give yourself a boost with fresh air and natural light. Get some steps in, maybe do some window shopping. Anything nice to get away from your desk.

Scandinavian hygge is all about soft smells and candlelight. This set of three candles from SKAN D NA VISK is the perfect introduction to a Danish lifestyle. Alternatively, if you’re enjoying the snuggly months of the year with someone else, then the Bedsure Sherpa fleece blanket is big enough to share too. 4. Hygge candle set Create traditions for celebrating birthdays and special events. These things give a lovely rhythm to your life and give you things to look forward to. Kids also love them!

Even a good pair of sweatpants can count as hygge, and Danish people repeatedly call them hyggebusker. The term describes a pair of pants that you’d probably never wear in public, but love wearing when you’re binge-watching Netflix. Make space in every weekend for quality family time together. (Sounds obvious, but often easier said than done with busy schedules).

Add houseplants to your space for uplifting colours and an air-cleansing oxygen boost. This can be especially useful if you work from home. Get some greenery into your workspace! Eat foods high in vitamin D throughout the winter when levels are naturally low. Salmon and eggs are both good sources.There is a direct connection between the quality of your relationships and happiness. The more you spend time with the people close to you, the more relaxed and happy you are. Good conversations with good food in a relaxed atmosphere is beneficial for your mental health too. And that’s why Hygge is rated as an important factor in Danish people’s secret of happiness. Cosy clothes Listen to some audiobooks – even better if they’re dramatised like old-fashioned radio plays. Snuggling up on a rainy afternoon with hot chocolate & an audiobook is maximum hygge! Challenge yourself to get some fresh air every day and see how much it benefits both your mental and physical health. You could do it for a week, a month, or even a year. An extra bonus? This book gives you the perfect excuse to spend more time and money indulging yourself. Treats, cakes, and “bonuses” are extremely hygge. 2. The hygge game

Plant and grow something of your own. It could be flowers, vegetables, or herbs on a windowsill, or have a sunflower growing contest with the kids.Make a playlist of songs from your favourite decade and blast it out loud. (If you have an Echo device, Alexa will happily oblige by playing you songs from a specific year.) Hygge is about being active and not passive, and the summer months is an ideal time to get outside and connect with nature. Bungee jumping and other extreme sports are for adrenaline junkies so not ideal to achieve the state of relaxation that hygge evokes. The simple things in life give people the most pleasure. The Danes love their bicycles and use them to cycle everywhere. Other outside activities considered hyggelig include dog walking, outdoor barbeques, picnics, fishing and making footprints in the sand. You could even go the whole hog and envelope nature by hugging a tree! Hygge during the summer months is also about bottling up all the warm smells and everlasting memories to take with you through the dark days and nights of winter.

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