Organic Lions Mane Mushroom 1500mg - 120 High Strength Vegan Capsules (Not Powder) - Lions Mane Supplement with Organic Black Pepper - Made in The UK by Nutravita

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Lion’s mane mushroom may be beneficial for diabetes management by improving blood sugar management and reducing some of these side effects. Test-tube studies have also found that lion’s mane extract can help prevent the oxidation of cholesterol in the bloodstream ( 29). Several animal studies have found that lion’s mane extract reduced markers of inflammation and oxidative stress in rodents and may be especially useful in managing inflammatory bowel disease, liver damage, and stroke ( 22, 50, 51). However, more extensive research is necessary for the medical community to recommend lion’s mane mushrooms for topical use on humans. Nervous system recovery

Li IC, Lee LY, Tzeng TT, et al. Neurohealth properties of Hericium erinaceus mycelia enriched with erinacines. Behav Neurol. 2018;2018:5802634. Published 2018 May 21. doi:10.1155/2018/5802634Individuals react differently to dietary supplementation, and the effects of Lion's mane may vary from person to person. Starting with a lower dosage is crucial to assess personal tolerance and sensitivity to the mushroom. Gradually increasing the dose while monitoring the effects on cognitive functions can help identify the optimal amount for each individual. Lion's Mane Dosage For Specific Health Benefits Improving Cognitive Functioning And Memory

More studies are needed to determine the potential health benefits in humans, but the results from lab and animal studies are promising. Summary Fresh Lion's mane fruiting bodies have the least potency compared to extracts, tinctures, and powders. Therefore, you must use a high dosage of fresh mushrooms to get the same benefits as supplements. You can consume as high as 5,000 mg daily when using fresh mushrooms to improve your immune system. Choi, W.-S., Kim, Y.-S., Park, B.-S., Kim, J.-E., & Lee, S.-E. (2013, June 30). Hypolipidaemic effect of Hericium erinaceum grown in Artemisia capillaris on obese rats. Mycobiology, 41(2), 94–99 Hericium Erinaceus powder can be compressed into a capsule for convenient and easy consumption. However, the capsule dosage can vary depending on the brand and the concentration of the powder inside.Two major factors typically cause stomach ulcers: overgrowth of the bacteria H. pylori and damage to the mucous layer of the stomach that’s often due to long-term use of nonsteroidal anti-inflammatory drugs (NSAIDs) ( 17). A 2012 study evaluating the medicinal potential of 14 types of mushroom found that lion’s mane had the fourth highest antioxidant activity, which researchers described as “moderate to high.” Immune function Huge Supplements Focus is third-party tested for quality and potency and is produced in an FDA-regulated facility. The labeling is also transparent by showing you the exact amounts of each ingredient included in the formula. The 8-capsule serving size may not work for all users—especially those who are pill averse—but this is not a supplement that you'll necessarily be taking daily, just when you need a mental boost to power through your workday or workout. What We Like

There are quite a few ways to use lion’s mane mushroom, both as a culinary ingredient and an herbal supplement. In food, many people like to cook these mushrooms in butter and then pair them with seafood, such as crab and lobster. That being said, very few of these mushrooms are produced for mass consumption, and there is a very limited supply of these mushrooms. In most western countries, such as America, finding these fungi, even in an exotic grocery store, could be a challenge. Neurohealth Properties of Hericium erinaceus Mycelia Enriched with Erinacines, (7)https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5987239/Research was carried out on this mushroom powder using rats in 2005, and the findings unearthed several medicinal substances present in Hericium Erinaceus. The substances included palmitic acid, threitol and D-arabinitol. A study of these substances found them to be responsible for reducing blood sugar and regulating lipid levels in the blood. Evidence also suggested this mushroom has a wide range of antioxidants. Lion’s mane extract may improve heart health, but the research to date has primarily used animal subjects. Ghosh S, Nandi S, et alBanerjee A, Sarkar S, Chakraborty N. Prospecting Medicinal Properties of Lion’s Mane Mushroom. Journal of Food Biochemistry. 2021;45(8). An intake of 2-3 droppers, three times daily, should boost neurogenesis and elevate your cognitive function while fighting inflammation. Put the droppers under your tongue or a drink like water or juice to add protein, vitamins, and minerals to your diet while enjoying improvements in your health. Lion's Mane Capsules I didn’t really know what to expect as it’s my first time taking Lions Mane. The main difference I see is that I am so much more alert when I wake up in the morning. It used to take my mind little longer to get going but now as soon as I get up and by the time I get to the kitchen to put the coffee on, I am wide awake. Will mention also that I haven’t changed anything in my lifestyle, still consuming as much sugar and carbs as before.