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Mujumdar AM, Naik DG, Misar AV, Puntambekar HM and Dandge CN 2004 CNS depressant and analgesic activity of a fraction isolated from ethanol extract of Curcuma amada rhizomes. Pharma. Biol. 42 542–546 A couple of weeks ago we bought a Nutribullet and so far I've developed two recipes that I absolutely love. They both contain fresh ginger which is AMAZING in smoothies and is so good for you too. Mango ginger benefits skincare health as well. It safeguards your skin from free radicals that might harm it and hasten the aging process thanks to its richness of antioxidants. Regular consumption or topical application of Manga Inchi can revitalize your skin, promoting a youthful and radiant glow. Srinivasan MR and Chandrashekharan N 1993 Effect of Mango ginger on Triton WR-1338 Induced hyperlipidemia and plasma lipases activity in the rats. Nutr. Res. 13 1183–1190. The aroma of amba haldi is due to the presence of essential oils. According to a paper in the International Journal Of Chemical And Biochemical Sciences, mango ginger’s essential oils have antioxidant, antimicrobial and anti-cancer properties. There is also some evidence to show regular consumption of mango ginger has a cholesterol-lowering effect. In the book Home Remedies, Volume 4, by T.V. Sairam, mango ginger is listed as being used in traditional medicine for relief from asthma, biliousness, bronchitis, hiccups and skin diseases.
Even though it is cold in potency, it undergoes a pungent kind of bio transformation. So it aggravates Vata, purifies Pitta and balances Kapha Dosha. Being spicy and hot in nature, Amba Haldi improves blood circulation, hence, it is made into paste by grinding and applied over contusion and petechial hemorrhage spots. So what am I going to do? Well, I've decided that this year I am going to make myself a healthy smoothie every single day and see if that makes a difference.This crop has a wide variety of uses as a vegetable, spice, condiment, and medicine, making it a promising crop for agribusiness. Propagation can be done with whole or split rhizomes, or with well-developed, healthy and disease-free rhizomes.
Source : S. Singh, J.K. Kumar, D. Saikia, K. Shanker, J.P. Thakur, A.S. Negi, S. Banerjee. (2010). A bioactive labdane diterpenoid from Curcuma amada and its semisynthetic analogues as antitubercular agents. European journal of medicinal chemistry. 45(9): 4379-4382. The herb is known for its potent carminative, digestive, antispasmodic and anti histaminic properties. Turmeric– Turmeric is one of best-known anti-inflammatories which helps kill free radicals and improve overall health, it’s filled with antioxidants, good for the heart, skin, and brain, and is believed to even help battle depression. Salvi ND, George L and Eapen S 2000 Direct regeneration of shoots from immature inflorescence cultures of turmeric. Plant Cell Tiss. Org. 62 235–238By incorporating Manga Inchi into your diet, you can stimulate the production of digestive enzymes, aiding in the breakdown of food and enhancing nutrient absorption. 2) Mango ginger benefits skin problems Source : D. Syiem, W. Monsang Sh, R. Sharma. (2010). Hypoglycemic and antihyperglycemic activity of Curcuma amada Roxb. in normal and alloxan-induced diabetic mice. Pharmacologyonline. 3: 364-372. Don't worry if your bananas are a little overripe. I used to use my overripe bananas to make muffins but now I'm adding them to smoothies too. It's a great way to use them up, although completely yellow bananas are fine too. Can you adapt this smoothie recipe? Mustafa A, Ali M and Khan ZN 2005 Volatile oil constituents of the fresh rhizomes of Curcuma amada Roxb. J. Ess. Oil Res. 17 490–491
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