Liquid Oats Sweet Vanilla - Vegan Whisky Oat Milk liqueur - Plant based, Dairy free cream alcohol - 15% ABV 50cl

Product Information

Full of nutritional goodness, hearty flavor and ease of preparation, oats continue to be one of the most favorite dishes for millions of people across the world. While there are many ways for making oatmeal, soaking oats overnight is a practice that has been around for many centuries. For a thin creamy consistency, follow a 1:1½ ratio of oats to liquid.½ cup oats and ¾ cup liquid will results in a smooth and velvety thinness.

What is the solution? The solution to the problem of phytic acid is quite simple, soaking the grain in liquid is the easiest way to reduce the phytic acid in overnight oats.Too little of it may not be able to make the oat cereal soft enough and you may not be able to get the creamy consistency. It will resemble more like cement.

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Milk is not the only liquid that can be used to make overnight oats. Water, juice or dairy-free alternative can be substituted instead of milk for any overnight oatmeal recipe.

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Old-fashioned rolled oats are the best type of oats to make overnight oats. The oat bran is partially steams and rolled into manageable pieces that are easier to soak. As a result, the finished product is palatable and has a nice consistency. Why are my overnight oats slimy? Yes, it is always better to refrigerate overnight oats. This is because it keeps the oats free from the risk of growth of microorganisms and other such health-related problems. However, overnight oatmeal does not need to be refrigerated. Whole grain oats may have some microorganisms that will start to grow and multiply once liquid is added to dry oats.

Soaking helps remove phytic acid from oats. The recommendation is to soak for a minimum of 12 hours to help break down the phytic acid that is present in the raw oats. Properlysoaking oats overnight helps to break down phytic acid, which is an anti-nutrient that impairs the absorption of minerals like iron, zinc and calcium. [ 4]

Then, think about your favorite flavors. Do you like apple cinnamon, pumpkin pie, or chocolate peanut butter? However, you should know how to soak the oat cereal. Proper consistency is achieved by following the basic 2:1 overnight oats ratio when you have mix-ins that also absorb moisture.