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Tang SC, Yang JH. Dual effects of alpha-hydroxy acids on the skin. Molecules. 2018;23(4):863. doi:10.3390/molecules23040863
Citric acid is commercially sold as a general disinfectant and cleaning agent for removing soap scum, hard water stains, lime, and rust. Kidney stones are often treated with citric acid as potassium citrate. However, consuming foods high in this natural acid — like citrus fruits — can offer similar kidney-stone-preventing benefits ( 3, 24). Summary No scientific studies exist investigating the safety of manufactured citric acid when consumed in large amounts for long periods. It’s viewed as a safer alternative to conventional disinfectant and cleaning products, such as quat and chlorine bleach ( 1). SummaryWhile not naturally occurring, citric acid is also a byproduct of cheese, wine, and sourdough bread production. In either case, the scientists suggested that the symptoms were most likely related to the mold used to produce the citric acid rather than the compound itself. Summary
Sweis IE, Cressey BC. Potential role of the common food additive manufactured citric acid in eliciting significant inflammatory reactions contributing to serious disease states: a series of four case reports. Toxicology Reports. 2018;5:808-812. doi:10.1016/j.toxrep.2018.08.002 Walker AF, Marakis G, Christie S, Byng M. Mg citrate found more bioavailable than other Mg preparations in a randomised, double-blind study. Magnes Res. 2003;16(3):183-191.The citric acid listed in the ingredients of foods and supplements is manufactured — not what’s naturally found in citrus fruits ( 4). Citric acid enhances the bioavailability of minerals, allowing your body to better absorb them ( 12, 13, 14). Citrate — a closely related molecule of citric acid — is the first molecule that forms during a process called the citric acid cycle. Martin Lewis: What the Autumn Statement means for you – including wages, benefits, pensions, ISAs, national insurance and more
Lambros M, Tran T (Henry), Fei Q, Nicolaou M. Citric acid: a multifunctional pharmaceutical excipient. Pharmaceutics. 2022;14(5):972. doi:10.3390/pharmaceutics14050972 Manufactured citric acid is generally recognized as safe (GRAS) by the Food and Drug Administration (FDA) ( 5). Sodas, juices, powdered beverages, candies, frozen foods, and some dairy products often contain manufactured citric acid. Citric acid protects against kidney stones by making your urine less favorable for the formation of stones ( 23).It’s also sometimes added to canned fruits and vegetables to protect against botulism, a rare but serious illness caused by the toxin-producing Clostridium botulinum bacterium. Medicines and dietary supplements Ciriminna R, Meneguzzo F, Delisi R, Pagliaro M. Citric acid: emerging applications of key biotechnology industrial product. Chemistry Central Journal. 2017;11(1):22. doi:10.1186/s13065-017-0251-y Also known as the tricarboxylic acid (TCA) or Krebs cycle, these chemical reactions in your body help transform food into usable energy ( 11). Autumn Statement: State pension confirmed to rise by 8.5% from April 2024 – while some benefits will go up by 6.7% These same symptoms were not observed in people consuming natural forms of the acid, such as lemons and limes.
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