Marmite | Flatbreads, 140g

Product Information

Marmite was also used to great effect in the 1930s to treat anaemic patients in India by Lucy Willis, an English scientist who worked out that Marmite contained folic acid. Malnutrition caused by a malaria outbreak in Sir Lanka in the same decade was also eased with the help of Marmite. Don’t forget to add a label with what it is, and on what date you put it in the freezer! How do I reheat Marmite Pasta? It is gluten-free, vegetarian and low in calories. One serving can easily contain up to 36 percent of your recommended daily allowance of vitamin B3, it also provides 50 percent of your folic acid and 17 per cent of your thiamin – a substance that helps to protect your nervous system. It also contains iodine which helps to speed up the absorption of iron. 2. It can replace B vitamin supplements

His discovery that yeast could be concentrated led directly to invention of Marmite, but he did a whole lot more besides in a varied career of scientific discovery that centred around plant nutrition, agriculture and organic chemistry (something he is credited with being the founder of). He even invented the OXO cube! Though that might not be quite so exciting for vegans given that it is a meat extract. Perfect with a slice of cheese, these flatbreads are equally delicious when eaten with dips or simply munched on their own.At the time of writing, there are officially nine Marmite products in the UK, but six of these are simply the original Marmite in different sized jars/bottles. Only two of their products are problematic from a vegan perspective. Original Marmite Thankfully, the answer is a resounding yes, Marmite is indeed vegan. And, not only that, it also acts as one of the best vegan-friendly sources of vitamin B12, with a whopping 24µg of vitamin B12 per 100g of Marmite. Though we are not suggesting you guzzle down 100g of the stuff. That would also mean you’d be consuming 10.8g of salt, which is almost double the recommended daily amount for an adult! What Is Marmite Made From? Marmite on Toast Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Marmite (18%) (Yeast Extract (contains Barley, Wheat, Oats, Rye), Salt, Vegetable Juice Concentrate, Vitamins (Thiamin, Riboflavin, Niacin, Vitamin B12, Folic Acid), Natural Flavouring (contains Celery)), Cheddar Cheese ( Milk) (16%), Rapeseed Oil, Raising Agent: Ammonium Bicarbonate. Lifestyle / Additives Here we look in just a little more detail at the individual ingredients of Marmite (the standard version). Note that the exact quantities and specific flavourings added are not in the public domain as these are closely guarded trade secrets, but here are the main constituents of the gorgeous goo. Ingredient Fudges Marmite Flavoured Flatbreads are lovingly made at Fudges’ Dorset Village Bakery. Please note that we do not sell Marmite products to Australia or New Zealand.

For the full list of ingredients and comprehensive instructions, please see the recipe card below. Before you scroll, there’s important stuff in the blurb! If you allow any leftovers to cool, make sure to refrigerate in a container with a lid and chill. You can keep leftovers of Marmite Pasta in the fridge for approximately 3 days or so. Can I freeze Marmite Pasta? For all Marmite lovers, these flatbreads are a real treat. They have just the right amount of Marmite flavouring and are delicious either on their own or with a topping of your choice. Examples of great toppings for these flatbreads: cheese, cream cheese, cottage cheese, hummus. Once you have started to eat them, you will find it hard to stop. Being a huge Marmite fan i just had to give Fudges marmite flavoured flatbreads a try and i am so pleased that i have as they are very very tasty!! cheese and marmite are two very tasty items put them together and you get this wonderful treat! subtle hints of marmite and cheese within the flatbread both shine through to improve a wee bit further i add some more cheese!! divine Marmite flatbreads have 2 syns per flatbread, making them low in syns, we would still suggest eating them in moderation since three flatbreads can cost you 6 syns which is nearly half of your daily syn allowance.

As featured in

It can be easy to overeat these marmite flatbreads however so we would recommend having only a few at a time. Syn Values Of Marmite Products Marmite’s main ingredient is yeast extract that is manufactured using a process that is technically secret. In general terms, yeast extract is created by adding salt to a suspension of yeast (i.e. yeast in water), which causes the yeast cells to essentially self-destruct: its enzymes act on its own cells, effectively digesting itself. The yeast cells are then heated, sieved (to remove husks) and combined with other ingredients added to enhance the flavour or add nutritional value.