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Store Hibiscus Powder with Convection Drying! This technique is efficient and reliable. Here’s a 5-step guide: The colorful anthocyanins in hibiscus have been found to increase liver antioxidant enzymes, protect against oxidative stress, and prevent liver fat accumulation in rats with diabetes and obesity ( 23, 24). Journal of Hypertension: “Effect of sour tea (Hibiscus sabdariffa L.) on arterial hypertension: a systematic review and meta-analysis of randomized controlled trials.”
Drinking hibiscus may help to lower blood pressure. One study showed that adults with higher blood pressure who consumed three servings of hibiscus tea daily for six weeks saw that their overall blood pressure had decreased. 10 A small number of studies have looked at how hibiscus affects your kidney health. Hibiscus extract showed some benefit to kidney function and relief from symptoms of urinary tract infections. Hibiscus tea was found to act as a diuretic, helping your kidneys remove extra fluid from your body. Potential Risks of Hibiscus and Hibiscus TeaIn addition, hibiscus has been shown to reduce high blood pressure and blood sugar. Therefore, people with high blood pressure or diabetes who are taking medications should speak with a healthcare professional before trying it. Summary In one small study, 46 people with high blood pressure consumed either hibiscus tea or a placebo. After 1 month, those who drank hibiscus tea had a greater decrease in systolic and diastolic blood pressure than those who took the placebo ( 6). Infused with a slightly sweet and sour taste, somewhat similar to cranberries or rosehips, hibiscus is often enjoyed as a refreshing summertime hibiscus tea, either as a hot or cold herbal infusion. Thanks to its deliciously satisfying taste, hibiscus is an easy and enjoyable supplement to incorporate into your herbal regime. It can be used in a variety of ways, both internally and externally, depending on your intention and preference. Internal Uses:
One study involving people showed that hibiscus extract may improve liver steatosis. That's a buildup of fat in the liver, which increases your risk of liver failure . Most studies showing a benefit of hibiscus tea on blood fat levels have been limited to people with specific health conditions, such as metabolic syndrome and diabetes. In addition to its aesthetic beauty and traditional role in sacred ceremonies, hibiscus offers a long list of physical benefits for many different systems and tissues in the body: 2, 3, 4 For a hot tea: simply add ½ teaspoon of hibiscus to a cup of hot water, steep for 5–10 minutes, then strain.
Hibiscus tea may help with liver health, but studies are limited and have mainly been done on animals.
Mayasari NR, Susetyowati, Wahyuningsih MSH, Probosuseno. Antidiabetic effect of rosella-stevia tea on prediabetic women in Yogyakarta, Indonesia. J Am Coll Nutr. 2018;37(5):373-379. doi: 10.1080/07315724.2017.1400927 Mosca S, Araújo G, Costa V, et al. Dyslipidemia diagnosis and treatment: risk stratification in children and adolescents. J Nutr Metab. 2022;2022:4782344. doi:10.1155/2022/4782344 Herbal decoctions made from plant extracts had been in use for ages. The local people of Nigeria have been using the decoction made from the powdered calyx of the hibiscus plant to treat anemia. The herb is rich in iron and zinc content that makes it the choice of drug for the management of anemia. The powdered extract of hibiscus exhibits the membrane stabilizing activity and also helps to maintain the red blood cells. [10]Banyan's hibiscus is grown in partnership with Fair for Life (FFL) certified farms in the state of Uttar Pradesh in Rath, India, where the flowers are harvested from October to March. The harvest is sun-dried for two days to lower the moisture, then moved into the shade.
Hibiscus tea contains other antioxidants such as anthocyanins. Anthocyanins give the plant its vibrant color. They may also help prevent many chronic diseases . However, more research is needed to support health claims about antioxidants . In folk and traditional medicines, hibiscus is used to lower blood pressure, stimulate diuretic effects, reduce high cholesterol, and more. The abundance of bioactive compounds in hibiscus is thought to contribute to its health benefits ( 1, 3). Summary As per a research, an enzyme in hibiscus flower helps to prevent cancer as well as prevents its symptoms. However, the same is not yet proven scientifically but in case it does in the future, it is surely going to be a miracle plant. Cures Dandruff Hibiscus laevis All. (= H. militaris) — halberd-leaved rosemallow (central and eastern North America)
Nutrition and Cancer: “Antitumoral Effect of Hibiscus sabdariffa on Human Squamous Cell Carcinoma and Multiple Myeloma Cells.” Many of the current studies have been limited to people with certain conditions, and larger studies are needed. However, no human studies have looked at the antibacterial effects of hibiscus tea, so it is still unclear how these results may translate to humans. Summary The hibiscus powder goes through an extra steam sterilization process that uses cryogenic milling in negative temperatures. This helps the herb maintain its color, fragrance, texture, quality, and efficacy. Sustainability
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