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For running, walking, and trail running, the activity must last for at least 10 minutes on some devices and 15 minutes on the vivosport.
It’s a great idea and something that works nicely alongside Garmin Coach. Set up via the Connect mobile app, this tool lets you create personalised training plans for races from 5k up to a half-marathon distances. Although that might sound like a feature for seasoned runners, it’s equally well suited to newbies who wish to set a goal of merely finishing rather than doing so within a certain time. The company also suggests completing the Heart Rate Zones setup too. Find these settings under Settings > User Profile > Heart Rate on your device. You can also tweak these settings later in Garmin Connect. Heart rate must be elevated to at least 70% of your maximum for at least 10 minutes on some devices and 15 minutes on the vivosport.Garmin support documents suggest activities need to meet the following criteria to provide a VO2 max estimate: Garmin Epix series: Press and hold the Light button to switch off the watch. Press and hold the same button once more until it powers on. Garmin Venu: Press and hold the Action button at the top-right of the device for 15 seconds to switch the watch off. Press the button again for one second to switch it on.
It could be a software issue if the device is charging, but the screen doesn’t light up. Update your device’s software by connecting it to a PC or Mac and using Garmin Express (instructions above). Reinstall the Garmin Connect app on your phone. Head to your phone’s Settings, find the Apps menu, search for Garmin Connect, and uninstall it. To reinstall, head to Google Play, search for Garmin Connect and install. You may need to log in to your Garmin Connect account once again after installing, so be sure to have those details on hand. Try removing your Garmin device from your Garmin Connect account and re-adding it. To do this, open Garmin Connect. Tap on the Menu button. Scroll down and select the device you want to remove. Garmin Venu Sq/Sq 2: Press and hold the Action button at the top-right of the device for 15 seconds to switch the watch off. Press the button again for one second to switch it on.There are a number of different setups that Garmin uses with its watches and bands. Here's the breakdown: Power cycle your Garmin device by switching it on and off. We cover this process further below in the “How to restart your Garmin” section. As mentioned already, Garmin has tried to keep it consistent in terms of how you can remove bands from its watches. Though it can slightly differ between models. We've outlined how to do it for a few of the most popular models below:
If the software is outdated, try to update your device’s software by heading to Settings > System > Software Update. Unsurprisingly smaller than its big brother, the Garmin vívoactive 4s can handle Galileo, GLONASS and GPS and lasts up to 7 days on one charge. Incredibly practical, you'll find pre-installed programs for a huge array of different sports, from swimming to golf. Garmin vívoactive 4s - Main Points: Battery Gauge and Better Battery Meter are two of note, and should help visualize the battery drain over time. Garmin suggests completing the User Profile with birth year, height, weight, and power zone settings. This data will be used to calculate VO2 max figures better.Garmin vivoactive 5/4/4S: Press and hold the Action button at the top-right of the device for 15 seconds to switch the watch off. Press the button again for one second to switch it on. If the update didn’t complete, you might have to connect your wearable to a PC or Mac and manually update it. Install Garmin Express and connect your device to the PC or Mac via a USB cable to update the software.
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