It's Not A Diet: The Number One Sunday Times bestseller

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The Caribbean connection: Cole Palmer's grandad reveals his family's journey from St Kitts to Manchester Malnutrition can be broken down into kind of two areas. First one is acute malnutrition. That's the immediate risk to a child's life. There's not enough nutrients in the food that the kid is getting, their immune system is going to drop massively. On the other side of the coin, you've got chronic malnutrition which can result in stunting, where your body and your brain haven't developed into their full potential. Irish sporting legend Conor McGregor dubs Katie Taylor the boxing GOAT after beating Chantelle Cameron to become a two-weight undisputed champion... as UFC legend echoes his compatriot's call for a trilogy bout EXCLUSIVE: Lewis Dunk was shown a straight RED card for dissent towards Anthony Taylor in Brighton's win... Divided into four sections: Mood, Food, Movement and Rest, the book takes a holistic approach to weight loss, reminding you that true health is not just about what you eat. It's Not a Diet concludes with a two-week reset programme to put Davinia's advice into action easily and achievably.

If I could give you one bit of advice right now, it would be to take all the energy you’re putting into fad diets and put it into becoming the most genuinely healthy version of you. If you’ve got a plan, you’re already halfway there. And now you’ve got this book, you’ve got one.’ To identify malnutrition in children, remember, we're thinking about undernourishment, not getting enough nutrients, we use one of these, it's a MUAC band. Basically, we wrap it around the upper arm of the kid and we can see how small that's become. Sometimes, it's like right down to the size of a two pound coin.England crash out of Under-17 World Cup to Uzbekistan - ranked just 73rd in the world... and Young Lions lose their heads when minnows' boss boots ball away Liverpool boss Jurgen Klopp admits he 'didn't understand a word' of Darwin Nunez's full-time spat with Pep Guardiola after he took on unlikely peacemaker role... as the Reds boss insists 'I love them both'

Rio Ferdinand tells Gareth Southgate to 'FREE Raheem Sterling' after balking at the Chelsea star's omission from the latest England squad last week Man United 'legends' reunite for a game in Dubai with some looking unrecognisable (and some you might not recognise anyway!) Marcus Rashford has often turned to England for solace from his Man United woes... but now he faces a growing challenge for a Euro 2024 place Mo Salah is escorted off by military officers and protected by his Egypt team-mates - as pitch invaders target Liverpool star during 2-0 win over Sierra Leone

Gavi is embraced by his Barcelona team-mates and coaches as the midfielder visits their training ground for the first time since season-ending injury Tommy Fury parties with Chris Brown in Dubai nightclub with fans slamming the boxer for 'dancing to Sweet Caroline in his head' as star goes viral On loan Southampton striker Paul Onuachu channels his inner Zlatan Ibrahimovic and scores sensational acrobatic volley for Trabzonspor Josh Giddey's name shouted in explicit chant by Lil Uzi Vert concert-goers after the NBA launche rising star for alleged relationship with a minor