Energize Your Mind: A Monk’s Guide to Mindful Living

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This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately. The author also provides several practical exercises at the end of each chapter that readers can use to apply the concepts discussed in the book to their daily lives.

Applicability of cancellation rights: Legal rights of cancellation under the Distance Selling Regulations available for UK or EU consumers do not apply to certain products and services. Klappentext In this essential new book, internationally reowned motivationsl coach and modern monk Gaur Gopal Das decodes how the mind works and how we can train it in a way that improves our wellbeing. He leads us on a transformative journey and gives us the resources we need to take more charge of our lives. Gaur Gopal Das has been travelling the world for over two decades, sharing his wisdom with corporate executives, universities and charities, and has also spoken at the United Nations.Now one of the most famous monks in the world, Gaur Gopal Das holds the title of 'The Ideal Young Spiritual Guru,' conferred upon him by the Indian Student Parliament, MIT Pune.

Drawing from his own experiences and ancient wisdom, he offers practical tools to navigate challenges, set meaningful goals, and build meaningful relationships. Random House presents the audiobook edition of Ikigai by Héctor García and Francesc Miralles, read by Noako Mori. of our deliveries are made by Royal Mail as we think they give the best service and cover all areas of the UK.

Guruji then delves into various topics related to mental health, such as stress, anxiety, fear, and self-doubt.

Full details of your rights under the Distance Selling Regulations are available in the UK from your local Citizens' Advice Bureau or your Local Authority's Trading Standards Office. Hence , take baby steps to make substantial and not an overnight change as Rome was not built in a day,but when it was built was worth it.

In the epic of Ramanaya we all talk about the ferocious Hanuman who helped save Sita Devi by jumping across the ocean the monkey armies leader but in Epic Mahabharata he becomes a cheer leader on the Flag of Arjuna In the battle field.