Catalina Crunch Honey Graham Keto Cereal (9Oz Bags) | Low Carb, Sugar Free, Gluten Free | Keto Snacks, Vegan, Paleo, Plant Based | Breakfast Cereals | Keto Friendly Food

Product Information

In real life, some flavors taste better than others…the chocolate required me to think hard about chocolate while I ate it to taste that flavor. However, the high amount of sugar and overall carbohydrates in traditional cereal means it’s not the healthiest choice – and definitely not a keto-friendly option. Yes, Catalina Crunch Cereal is gluten-free and can be safely consumed by those with gluten sensitivities or celiac disease. This delightful assortment features the luscious Catalina Crunch Blueberry Muffin Cereal with Whole Blueberries and the irresistible Catalina Crunch Honey Nut Cereal with Almonds.

And when we double the portion to provide a filling amount, you’re then eating a disproportionate amount of fiber which means you could end up with some gastrointestinal discomfort, if you’re not used to so much fiber at one time. While most of the time while eating this, the cereal stayed totally crispy, it only started getting a little soft after the photo shoot, which is understandable. Blueberry Muffin w/ Blueberries: Catalina Flour (Pea Protein, Potato Fiber, Non-GMO Corn Fiber, Chicory Root Fiber, Guar Gum), Tapioca Flour, High Oleic Sunflower Oil and/or Coconut Oil, Blueberries, Allulose, Baking Powder, Natural Flavors, Calcium Carbonate, Stevia Extract. Change country: -Select- Afghanistan Albania Algeria American Samoa Andorra Angola Anguilla Antigua and Barbuda Argentina Armenia Aruba Australia Austria Azerbaijan Republic Bahamas Bahrain Bangladesh Belarus Belgium Belize Benin Bermuda Bhutan Bolivia Bosnia and Herzegovina Botswana Brazil British Virgin Islands Brunei Darussalam Bulgaria Burkina Faso Burundi Cambodia Cameroon Canada Cape Verde Islands Cayman Islands Central African Republic Chad Chile China Colombia Comoros Cook Islands Costa Rica Cyprus Czech Republic Côte d'Ivoire (Ivory Coast) Democratic Republic of the Congo Denmark Djibouti Dominica Dominican Republic Ecuador Egypt El Salvador Equatorial Guinea Eritrea Estonia Ethiopia Falkland Islands (Islas Malvinas) Fiji Finland France Gabon Republic Gambia Georgia Germany Ghana Gibraltar Greece Greenland Grenada Guam Guatemala Guernsey Guinea Guinea-Bissau Guyana Haiti Honduras Hong Kong Hungary Iceland India Indonesia Iraq Ireland Italy Jamaica Japan Jersey Jordan Kazakhstan Kenya Kiribati Kuwait Kyrgyzstan Laos Latvia Lebanon Lesotho Liberia Liechtenstein Lithuania Luxembourg Macau Macedonia Madagascar Malawi Malaysia Maldives Mali Malta Marshall Islands Mauritania Mauritius Mayotte Micronesia Moldova Monaco Mongolia Montenegro Montserrat Morocco Mozambique Namibia Nauru Nepal Netherlands Netherlands Antilles New Zealand Nicaragua Niger Nigeria Niue Norway Oman Pakistan Palau Panama Papua New Guinea Paraguay Peru Philippines Poland Portugal Qatar Republic of Croatia Republic of the Congo Romania Rwanda Saint Helena Saint Kitts-Nevis Saint Lucia Saint Pierre and Miquelon Saint Vincent and the Grenadines San Marino Saudi Arabia Senegal Serbia Seychelles Sierra Leone Singapore Slovakia Slovenia Solomon Islands Somalia South Africa South Korea Spain Sri Lanka Suriname Swaziland Sweden Switzerland Taiwan Tajikistan Tanzania Thailand Togo Tonga Trinidad and Tobago Tunisia Turkey Turkmenistan Turks and Caicos Islands Tuvalu Uganda United Arab Emirates United Kingdom United States Uruguay Uzbekistan Vanuatu Vatican City State Vietnam Virgin Islands (U.Whether eaten for breakfast or as a snack, cereal is a much-loved part of most people’s childhoods and in some cases, even adulthood! Catalina Crunch Cereal can be eaten with your favorite type of milk, such as dairy milk, almond milk, or soy milk, or layer Catalina Crunch Cereal with your favorite yogurt and fruit to create a delicious and nutritious parfait. The brand is famous for its low-carb cookies, smoothies, and cereal – and their products don’t break the calorie bank, either.

Load up on breakfast essentials, meal-planning must-haves and diet alternative snacking options to help you take on school, work and life. The downside is that their smaller bags are too expensive, therefore only worth purchasing occasionally or looking for big bag from Costco. Per each ½ cup (36 gram) serving size, it contains 14 grams total carbs and 9 grams fiber, which equals 5 net carbs. Catalina Crunch Mix snack mix is made with the same delicious taste and crunch of your favorite party mixes, featuring our Keto-Friendly Cereal, Almonds, Cashews, Chickpea Pretzels and Cheese Crisps. While I do like the Catalina Crunch keto cookies, they do use cane sugar — a tiny amount, but I still don’t love that fact which is why I’ve never written a formal review of their cookies because the cane sugar in my mind doesn’t make it “true” keto.

Their products also offer non-GMO ingredients, nothing artificial, zero sugar or gluten, and grain-free. Our keto Cinnamon Toast Crunch recipe is just as good as the original and contains two very surprising ingredients. Package is relatively small (only 7 servings at a 1/2 cup – which is wayyyyy too small for our appetite). Most purchases from business sellers are protected by the Consumer Contract Regulations 2013 which give you the right to cancel the purchase within 14 days after the day you receive the item.

A definite pro is their nutrition facts are better than the traditional cookies and cereals of childhood the flavors try to mimic. For a bit of background, their founder launched the company in 2017 because he was a fan of sweets as a kid, but as a teen, became diabetic and struggled to find a satisfying substitute right for his favorite breakfast .

It is low in carbs and sugar, high in protein and fiber, gluten-free, non-GMO, and free of artificial sweeteners and flavors. I also create plant-based AIP (autoimmune protocol) recipes for people like me, who are managing their autoimmune condition symptoms through diet and lifestyle. For another great tasting alternative to traditional cereal we often turn to Magic Spoon cereal also. Whether you're following a low-carb or keto diet, or just looking for a healthy and satisfying breakfast option, Catalina Crunch Cereal is a great choice. The high protein and fiber content can help keep you feeling full and satisfied throughout the morning, while the low carb and sugar content makes it a great option for anyone following a low-carb or keto diet.