Feel Good Food: Bestselling fitness guru Joe Wicks’ new cookbook for the whole family full of easy, healthy and budget friendly recipes to boost your physical and mental health in 2022

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On 24 March, 'PE with Joe' was broadcast live to 955,158 people around the world, smashing the Guinness World Record for the largest ever YouTube livestream audience. A lifetime devoted to the promotion and appreciation of the South African wine and food industry has earned him many accolades, including the Lannice Snyman Lifetime Achievement Award at the 2013 Eat Out Awards. Joe Wicks, aka The Body Coach, is Britain's favourite healthy cook and fitness sensation – and a national treasure.

Then there’s the award-winning Body Coach app, launched in December 2020, which generates health plans comprising of short, sweet and sweaty HIIT workouts and Joe Wicks recipes for those looking to get fit. With nutritious meals designed for energy and balance, this is food that will put a spring in your step and have you feeling your best. Bite-size and perfect to pack in your lunch box, these Mexican toasties will make you question whether they can actually be tasty. These cookies allow us to count visits and traffic sources so we can measure and improve the performance of our site. From the best selling fitness coach Joe Wicks is his new book Feel Good Food, packed with delicious healthy family friendly recipes!The nation's favourite health guru Joe Wicks is back with another recipe book containing over 100 recipes that will take the stress out of cooking healthy home-cooked meals. From energy lifting breakfasts to yummy dinners that will please the whole family, the recipes in this book are not only simple and easy to follow but will put a spring in your step. I created this plan to educate people and give them the knowledge they need to get a lean, healthy strong body without going hungry. For fans of Asian cuisine who really want to go large on their veg, this bowl from The Body Coach is a winner.

In the main courses, as expected, meat is reduced and veggies increased while the finale of sweet treats range from mango, coconut and lime sorbet for sultry days to chocolate mousse with sweet potato as an unexpected ingredient. Joe is the only non-fiction author to have secured three number 1 titles in one year with The Shift Plan, The Shape Plan and The Sustain Plan.Plus, delicious meals often ostracised by diet plans aren’t off the cards when following a Body Coach plan; Joe Wicks recipes include curries, pastas, burgers and blondies.