The Fear Bubble: Harness Fear and Live Without Limits

Product Information

Registered address: Unit 5, Vulcan House Business Centre, Vulcan Road, Leicester, LE5 3EF, United kingdom. There's people who have been on his back in the past about speaking of control and supposedly being hypocritical since he had a case of assault in the past.

When he reaches the exact moment he's fearful of, he visualises his fear within a bubble, the "fear bubble" which he steps in to and bursts. He talks about his fear during tours in war arenas, and training himself not to fear it while he was preparing at home, travelling to war, settling at the base and heading out the mission. It's why in life, there's always some b*stard nipping at your fin, trying it on, trying to provoke and drag you down to their level.And at the top of Everest, in desperate, life-threatening conditions, he was forced to face up to his greatest fear, of leaving his wife and children without a husband and father.

We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. Biography: After thirteen years in the military, with four years as a Special Forces sniper, Ant Middleton is the epitome of what it takes to excel. This book is packed with advice from his personal experiences, down to earth, and incredibly exciting because the book simultaneously follows the story of his summit on Mount Everest.Ant breaks down the fear bubble with ease, by overcoming the different types of fears and default/victim mentalities to open more doors in life. Being a big fan of Everest expedition books means I was looking forward to this book more than ever! Not only does he mention the techniques but he also explains , breaks them down, makes them relatable to day to day life and shows how it's further changed his perspective.

You might not be able to guarantee what lies on the other side of what you fear, but harnessing your fear and working through it leads to growth, new adventures and opportunities.The goods do not need to be in their original packaging however in a sellable condition, and at your own cost and risk. For me personally it was thoroughly enjoyable, I actually haven’t read his first book, or know much about him until I read this, which 3/4 in, led me to binge on some of his ‘SASwhodareswins’ tv series.

He talks about when we dread a coming event, we can be scared about it for days or weeks in advance, when in reality we only need to be scared of the moments during the event. The Everest part was interesting for me personally as my dad went to Base Camp for his 65th birthday, I always knew he was fit, but I hadn't realised how hard it was mentally.There are times when life feels like it has you cornered: financial difficulties, relationship issues, work problems, all of the above.