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Although amla juice has many health benefits and is high in nutrients, overindulging or using it incorrectly might have negative repercussions.
Amla Juice supports the optimal functioning of neurotransmitters, which are crucial for brain communication.Furthermore, one animal study found that amla extract helped normalize kidney function and increase antioxidant status in rats given a medication to induce kidney toxicity ( 27). This reduces plaque formation in the blood vessels and minimizes the risk of blockage and heart attacks[4].
The antioxidants in Amla Juice protect the brain cells from oxidative stress, which can lead to neurodegenerative diseases.It acts as a detoxifying agent, flushing out toxins and contributing to clearer skin, improved energy levels, and better overall health. It is also known to be a powerful antioxidant which helps the body from oxidative stress by eliminating free radicals.