Vegetarian Kitchen

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I have a number of great winter stew and lamb dishes collected from various places and adapted over time. But for spring lamb my favourite recipe is one I got from Maggie Darling (the chancellor's wife, my neighbour at No 11 and a famously fantastic cook) which I love unchanged by me. She has let me share it with OFM readers/ Serves four. You could easily make this Red Dragon Pie vegan by using non-dairy spread and vegan cheese. Red Dragon Pie This delicious vegetarian cashew and mushroom roast features in my meal plans from time to time and is always a hit. It is from Sarah Brown’s classic veggie cookery book, Vegetarian Kitchen , which features loads of timeless and reliable dishes. Find sources: "Sarah Brown"cook– news · newspapers · books · scholar · JSTOR ( January 2021) ( Learn how and when to remove this template message) Dating originally from 1984, Sarah Brown's Vegetarian Cookbook tries to capture the mainstream audience of meat-eaters, who at the time were beginning to be interested in either a vegetarian lifestyle, or perhaps eating the occasional vegetarian meal. In her introduction, Sarah Brown feels the need to explain,

Sarah Brown is a vegetarian chef, who hosted a television series called "Vegetarian Kitchen" for the BBC. She has her own wholefood vegetarian shop, restaurant and bakery, and at the time was the National Coordinator of Cookery for the Vegetarian Society of the United Kingdom. This book is a follow-up to her television series. Add the flour, margarine and butter to a big mixing bowl and rub together through your fingers until it looks like breadcrumbs (half margarine/half butter combines good health with best taste, but you can adjust the proportions to all one or the other). Stir in the 50g sugar and ½ teaspoon of ginger into the crumble topping. Serve it straight at the table. Slice lamb and dole out vegetables as you go. If I'm serving it for supper I put a crusty loaf on the table. If it's for Sunday lunch there will be a bowl of crisp mixed salad leaves. Ginger oat rhubarb crumble Carolyn Comments “I can just picture Emma clutching her cookbook at a conference. And I have to tell you that she is a lot less creased than her much loved veggie tome! On a more serious note, her enthusiasm has persuaded me to try this out with a pork chop or a steak. ”Sarah Brown is an English food writer and television cook. She presented the first vegetarian cookery show on British television. Meanwhile, boil the potatoes until cooked and mash with the butter. Season well and top your bean mixture. Bake in the oven for around 40 minutes until the top has browned. Start with the lamb. Make knife point incisions in the fatty side of the lamb. Rub over a palmful of olive oil. Rub in lemon rind and thyme leaves. Sprinkle with sea salt. Set aside for as long as you can. You could do this the night before and leave it in the fridge or if it's a last-minute thing just do it as you go. As I keep mentioning Sarah Brown’s Red Dragon Pie in my meal plans, I thought I had better publish the recipe. The book it comes from is Vegetarian Kitchen* , which is out of print now. bottle Sauvignon blanc (it doesn't have to be expensive stuff but its fruity taste really lifts the dish)

Don’t add too much water to your lentils or you will end up with soup rather than loaf. Start with 750ml and add more as needed.

How To Make Lentil Loaf – Tips and Tricks

Excitingly, I met Sarah Brown on Friday 8th March 1991 when she came and gave a lecture at an International Women’s Day event , entitled “Is Our Food Fit for the 90’s?” organised by the National Council of Women. Knowing she was to be there I took my book with me and she signed it “With best wishes, Sarah,”... aaahhh my heroine then and now! You could make your cashew and mushroom roast gluten free very easily by whizzing up the ends of a gluten free loaf for the breadcrumbs. Leave out the egg and fry your mushrooms in oil to make it vegan. I am sure it will bind pretty well without it. Also, nuts are really good for you, containing a plethora of heart healthy fatty acids, vitamins and minerals (see this post from Nutrition and You for more detail).

This article needs additional citations for verification. Please help improve this article by adding citations to reliable sources. Unsourced material may be challenged and removed. She then goes on to explain the health benefits of a vegetarian lifestyle, confirming that whole and unrefined foods, rather than processed ones, are largely used in her recipes. Sarah Brown advises a gradual change or adapting of a conventional meat-eater's diet, and advises on where to go for further information. From this, it is clear that the book itself is directed at meat-eaters who have an interest in cookery, and vegetarian options, rather than those who are already following a vegetarian diet. Take the tomatoes out of the oven and remove the skins with a fork. Put everything into the food processor – tomatoes, garlic, sugar and potato water – and blend until smooth.

Layered Cashew and Mushroom Roast

Heat the oven to 180C. Cook and mash your parsnips. Fry the onion and garlic in the oil gently until soft. Grind the cashew nuts (I just whizz them in my food processor), then mix with the breadcrumbs. Add the beaten egg, then stir in the mashed parsnips, herbs and onion. Mix well and then add the yeast extract dissolved in the hot water. Season with some salt and pepper. A vegetarian does not eat fish, meat or poultry, and may or may not eat milk, dairy products and eggs. People adopt this way of life for various reasons, of which the main ones are usually humanitarian or to do with ecology or health." aduki beans, steeped in boiling water for an hour then cooked until soft. (Or a 400g can aduki beans, drained)