Hunter & Gather Marine Collagen Powder 300g | Pure Unflavoured Premium Hydrolysed Wild Caught Marine Collagen Peptides Powder for Hair Skin Nails Muscles | Collagen Supplements for Women and Men

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To make up for collagen lost due to aging, you can take collagen supplements . When choosing a collagen supplement , choose hydrolysed collagen peptides with only one ingredient. In addition, you should choose a product that’s GMO-free, free of additives or bulking agents, and extracted from high-quality sources.

Collagen is the single most abundant protein found in the human body. Collagen can be extracted from the connective tissue of virtually any animal. While bovine collagen (collagen from cattle) is the most popular, a relatively new collagen — marine collagen — poses a number of benefits. They're high in healthy monounsaturated fats such as oleic acid and have an impressive overall fatty acid profile. Avocados are also a great source of Vitamins C, E & K, as well as Potassium, Magnesium and Beta-Carotene. Some marine collagen powders are fortified with other nutrients, including vitamin B7 (biotin), vitamin C and hyaluronic acid . In some cases, these nutrients — particularly vitamin C — have been shown to increase collagen synthesis , which can assist with bone and tissue repair. With that being said, adding ingredients to collagen reduces purity, digestibility and bioavailability (absorption), and can open the door to harmful fillers, bulking agents and additives . Type of Collagen We’ve spoken to three experts for an informed outlook on the different types of collagen, which collagen supplements they recommend, and why.Contains type I collagen: There are 16 different types of collagen available. Type I collagen accounts for roughly 90% of the collagen found in the human body, making it the most common type of collagen. Type I collagen is filled with essential amino acids like glycine and proline , and gives structure to bones, tendons, teeth and ligaments [ 7 ]. You can find type 1 collagen in both bovine and marine collagen.

Add it to your morning coffee: Add a serving of collagen peptides to your morning espresso or cup of coffee to get your daily dose. Otherwise, you can enjoy this matcha tea latte or bulletproof coffee with collagen. Our marine protein powder is unflavoured and dissolves easily into smoothies, drinks and meals to provide a nutrient-dense source of protein in every serving. You can learn more about the benefits if Marine Collagen in our articles below:Batch tested: Collagen supplements should go through laboratory testing to ensure each batch is of the highest quality. Lab testing ensures supplements are free of toxins, pesticides and heavy metals. While there's some disagreement on the right amount of collagen to consume per day , most researchers agree that between 10-30 grams is sufficient. But can you consume too much collagen ?