Choco Flakes CUETARA 500G

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We’ve ranked the most popular cereals from best to worst based on their nutritional value – in particular added sugar, fibre content, salt. Read on to get your day off to a heart-healthy start. 1. Porridge

In one comic, Jon admits to going overboard while grocery shopping and ended up buying a 40 lbs. bag of Sugar Blasters cereal, lamenting that there's no way they can get through it all before it goes stale. Garfield, however, takes this as a challenge. Yes, you can have chocolate for breakfast – if you're eating one of these chocolate cereals, that is. Many popular cold cereal brands bring the rich flavor of the dessert to the breakfast table. But which chocolate cereal is the very best is a matter of opinion. Some good chocolate cereal is sweet and sugary, while other tasty chocolate cereal is made with whole grains. A few of the most popular chocolate breakfast cereals have been on grocery store shelves for decades. Are we surprised cane sugar is listed as the second ingredient in this General Mills’ favorite ? No. Are we still a bit disappointed? Yes, of course. Whoever didn’t indulge on this cereal as a child clearly doesn’t understand the joys of chocolate for breakfast. But with 12 grams of sugar and 30 grams of carbs per serving, perhaps it’s best to waltz straight past this box in the cereal aisle. 2. Special K Chocolatey Delight Chocolate Cereal Cereal School Cocoa is a chocolaty sweet breakfast cereal that contains just 1 gram of total carbs and 0 grams of sugar. How? Because Cereal School cereals are sweetened with monk fruit, a zero-sugar sweetener that doesn’t spike your blood sugar. When combined with real cocoa, you get that sweet chocolate taste you’ve been craving.Kellogg’s Chocolate Frosted Mini-Wheats bring in 6 grams of fiber, higher than the other cereals previously listed. However, it contains more carbs and calories than any cereal here, weighing in at 200 and 45 grams, respectively. Not exactly a healthy start to your day. 10. Chocolate Chex The "Sally's Comet" of Hey Arnold! had Arnold and Gerald trying to win a telescope so they can watch a comet that appears once every seventy years. They need fifty box-tops to win a telescope. The cereal they eat is named "Sugar Chunks". A box with loud, vibrant colors (reds, blues, yellows), designed to draw a child's attention faster than a television set on Saturday morning.

In an episode of CatDog, our heroes get a job stuffing prizes into boxes of a sugary cereal called Kavity Krunch. No added sugar muesli contains a mixture of grains, fruit and nuts and the combination will differ between brands and varieties so the amount of oat beta glucans will be more variable than porridge, which is made only of oats. The dried fruit that is added should provide all the additional sweetness you need and will also count towards your five a day but choose a muesli with no added sugar and be aware that many fruit and nut mueslis (especially tropical fruit versions) contain sweetened dried fruit, which means they have sugar added even if it isn’t listed separately on the ingredients. Banana chips are another popular muesli ingredient that will contain added sugars and saturated fats. One episode of Jem had main characters choosing between various cereals: Candy Coated Zips, Sugar Biffos (which has a clown on the box), Chocolate Flakes, and Healthy Cereal. They buy Healthy Cereal. For a chocolaty breakfast cereal, Cocoa Pebbles isn’t...well, that bad. Sure, you won’t find it in our cupboards, but it doesn’t quite earn a place next to a slice of chocolate cake. It comes with 10 grams of sugar per 3/4 cup, which, although high, isn’t as frightening as other cereal brands on this list. Shredded whole wheat cereal with low-fat milk is the best choice of conventional breakfast cereals, because it doesn’t contain any added sugar or salt, and is high in fibre. Watch out, though, for the kind with fruit fillings, which may contain added sugar, or that are ‘frosted’ as they will almost certainly will have sugar added. Instead try adding fresh fruit such as a banana or berries for sweetness.

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A parody of this is shown as a short in one episode of The Ren & Stimpy Show. The cereal is "Sugar-Frosted Milk" and it "stays lumpy, even in cereal!" In King of the Hill, Bobby eats Grandma's Oatmeal Cookie Crunch cereal. Peggy lets him eat another bowl because she forgot to prepare him breakfast and then Hank lets him eat more resulting in Bobby in a sugar rush and diagnosed with ADD.