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Nordeng, Hedvig, Karen Bayne, Gro Cecilie Havnen, and Berit Smestad Paulsen. “Use of Herbal Drugs During Pregnancy Among 600 Norwegian Women in Relation to Concurrent Use of Conventional Drugs and Pregnancy Outcome.” Complementary Therapies in Clinical Practice 17, no. 3 (2011): 147-51. doi:10.1016/j.ctcp.2010.09.002. Nohynek, L. J., Alakomi, H. L., Kahkonen, M. P., Heinonen, M., Helander, I. M., Oksman-Caldentey, K. M., and Puupponen-Pimia, R. H. Berry phenolics: antimicrobial properties and mechanisms of action against severe human pathogens. Nutr Cancer 2006;54(1):18-32. View abstract.
Yes, smoking red raspberry leaves is relatively common, especially among those seeking a natural alternative to tobacco and other smoking materials. The leaves produce a smooth, mild smoke when burned and do not contain nicotine, making them a popular choice for herbal smoking blends. However, it is essential to remember that inhaling any smoke carries inherent risks to lung health. Is Red raspberry leaves smoked on its own or mixed with other herbs? Some of them took a placebo, while others took lemon balm for three continuous menstrual cycles. The reports showed that symptom intensity examined before the lemon balm and months one, two, and three reduced significantly, with the most significant improvement in the third month. However, these benefits were absent in the group that took the placebo. Might Help Resolve IndigestionCulinary uses: Red raspberry leaves were occasionally added to dishes as a flavoring agent or as a nutritious ingredient in various recipes. Lastly, because of its refreshing taste, spearmint is recommended to be used by those wishing to quit tobacco. Mullein Leaf When taken by mouth: Red raspberry fruit is commonly consumed as a food. It is possibly safe when taken in larger amounts as medicine. Red raspberry fruit is usually well-tolerated. There isn't enough reliable information to know if red raspberry leaf is safe or what the side effects might be. Pregnancy: Red raspberry fruit is commonly consumed as a food. Red raspberry leaf is possibly safe when taken by mouth as medicine during LATE pregnancy under the direct supervision of a healthcare provider. But don't take it on your own. It is likely unsafe to take red raspberry leaf as a medicine earlier in pregnancy. It might act like the hormone estrogen. This might harm the pregnancy. Recently, mullein leaf is becoming a popular ingredient for smoking blends because it’s really effective at reducing the prevalence of lung problem symptoms. The tasteless light smoke of Mullein is ideal for soothing infected or inflamed lungs. Because it’s non-toxic and very gentle, mullein leaf smoke is widely used by those who have tuberculosis. Red Raspberry Leaf Red raspberry is a wonderful plant to have in your life or your yard. With its bountiful, delicious fruit, it’s sure to please your palate—but don’t stop there! Hidden within the leaves of the red raspberry is a powerhouse of nutrition to support the health of the whole family. In addition, when bodies need a bit of extra support in tonifying tissues or for women who are of childbearing age, raspberry leaf offers gentle, effective support for the female reproductive organs. What a gift! You May Also Be Interested In:
https://www.researchgate.net/publication/316647753_Botanical_characterization_phytochemical_analysis_and_antioxidant_activity_of_indigenous_red_raspberry_Rubus_Idaeus_L_leaves A small portion of astringent herbs (like Mugwort and Raspberry leaves below) can be added to smoking mixtures to give them more dryness & body. Here, we look at everything you need to know about raspberry leaf tea, including what it is exactly, what it can be used for and the potential side effects: What is raspberry leaf tea? This herb is also believed to combat symptoms of stress, improve mood and induce relaxation. Research carried out in 2004 discovered that taking lemon balm soothed the negative mood caused by lab-induced psychological stress. Those who participated in the study consumed lemon balm and later reported improved calmness and lower levels of agitation.With their lovely floral aroma, dried rose petals are smoked for their ability to calm and lift low moods — you might notice subtle feelings of euphoria after smoking them. Because of their mild psychoactive effects and sweet flavor, rose petals are a great addition to smoking blends which are made to combat anxiety and mild depression. Rosemary According to The Everything Fertility Book, it is believed that raspberry leaf tea is also a "uterine tonic". It is thought that toning the uterus in women is likely to improve fertility fitness as women are more likely to conceive when the uterus is toned. Acting in a similar way that acupuncture increases the blood flow to the uterus infertility acupuncture. 5. Raspberry leaf tea helps ease bloating Heart Health : Improve heart health by improving cholesterol levels, thus reducing high blood pressure. 11) ”The Various Health Benefits of Red Raspberry Leaf Tea.” Mercola.com. Accessed March 02, 2019. https://articles.mercola.com/teas/red-raspberry-leaf-tea.aspx.
Red raspberry is a beautiful perennial herb that is both food and medicine—worth having in every garden. While many people’s preferred method of using raspberry leaf is in a nourishing herbal infusion, this herb lends itself well to teas, tinctures, and even smoking blends. The leaves of this herb are quite prolific and are well suited to forested settings and the shady parts of the home garden. Another gift of the raspberry plant is the ease of its own reproduction (its spreads itself around your garden easily). It should be no surprise that this is one of the foremost herbs related to human reproduction systems, as well! While people have used red raspberry leaf to help with pregnancy for years, researchers are still investigating how this herbal remedy may help. Some evidence suggests that in both human and animal studies, the substance may increase blood flow to the uterus and positively affect the smooth muscle. This may help strengthen and tone the uterus, which could assist with contractions and preventing hemorrhage. Oral health: The leaves were sometimes used to make poultices or mouthwashes, aiming to support healthy gums and teeth.
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Red raspberry leaves are a true nutrient herb, high in fiber; flavonoids; vitamins A, C, E; and several minerals (calcium, magnesium, manganese, iron, and potassium). Further, these nutrients are in forms that are readily absorbed by our bodies. There are literally dozens, if not hundreds, of herbs that were smoked for medicinal purposes. Obviously, the choice of smoking herbs depends on your goals.
Bagchi, D., Roy, S., Patel, V., He, G., Khanna, S., Ojha, N., Phillips, C., Ghosh, S., Bagchi, M., and Sen, C. K. Safety and whole-body antioxidant potential of a novel anthocyanin-rich formulation of edible berries. Mol.Cell Biochem. 2006;281(1-2):197-209. View abstract. Whether you’re leaning away from tobacco or looking for herbal blends to add to your cannabis joints, navigating the world of smokable herbs can be intimidating. What herbs can you smoke safely? And how do you make good herbal smoking blends? Soothing Mouthwash : Often used for a variety of oral inflammations. 10) ”Red Raspberry Leaf.” DrWeil.com. February 24, 2017. Accessed March 02, 2019. https://www.drweil.com/vitamins-supplements-herbs/herbs/red-raspberry-leaf/. Sherson, D., Andersen, B., Hansen, I., and Kjoller, H. Occupational asthma due to freeze-dried raspberry. Ann Allergy Asthma Immunol. 2003;90(6):660-663. View abstract. Lemon Balm is popular for its effectiveness against symptoms of anxiety-like nervousness and hypersensitivity. Scientific investigation into this benefit came in a 2014 research paper that studied the cognitive and mood effects of foods mixed with lemon balm.NB. Anecdotal or historical claims should not be construed as health claims. Always consult a health specialist prior to oral consumption of any herb. Consumption of any herbs might have side effects. How do you make a tea out of Red raspberry leaves ? A raspberry leaf tincture can be created using a 1:5 ratio, as above, but this time using 40% alcohol instead of vinegar. A common dosage is 2-4 ml 3 times a day. Uses for Animals Additionally, red raspberry leaf tea may not be suitable for all pregnant people. In a 2016 case study, a pregnant person with gestational diabetes became hypoglycemic after consuming the tea. Although this was a single case, it highlights the need for more robust research. Other evidence also suggests the tea may not be suitable for: Allen CT and Peden-Adams MM. Subchronic Exposure to Ellagic Acid Impairs Cytotoxic T-Cell Function and Supresses Humoral Immunity in Mice. Immunopharmacology & Immunotoxicology 2003;25(3):409. This long steep time is vitally important for extracting the minerals from our herbs. It has been found that a cup of nettle tea has 5-10 mg of calcium, but a nourishing herbal infusion of nettle can contain between 200-250 mg of calcium. 20) ”3 Raspberry Leaf Benefits For Women – Herbal Academy.” Herbal Academy. January 25, 2018. Accessed March 02, 2019. https://theherbalacademy.com/3-raspberry-leaf-benefits-for-women/.
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