Inofolic Alpha – PCOS Supplement for Women, for Life - Female Hormone Balance - 4000mg Myo-Inositol - 100mg Alpha-lactalbumin - 400ug Folic Acid – Powder, 30 Sachets

Product Information

The evidence shows that not only does Inofolic Alpha have numerous benefits for women with PCOS. In addition to improved insulin resistance and hormone balance, Inofolic Alpha helps with weight loss. Studies indicate that women lost about 6% of their body weight on Inofolic Alpha , but unlike the medications, when observed at the recommended dose, has virtually little to no side-effects. Inofolic Alpha contains myo-inositol, alpha-lactalbumin and folic acid. Alpha-lactalbumin is a protein that can improve the intestinal absorption of myo-inositol. The combination of myo-inositol, alpha-lactalbumin and folic acid improves the following 3 aspects of PCOS management: While I was on these I did notice my pcos symptoms were as bad eg I suffer with bad spots on my chest area which cleared it up a lot.

I loss weight even though I wasn’t over weight. I didnt feel like I was craving for junk food. I did notice extra ‘discharge’. Just so anyone knows I only had 2-3 periods a year. Inofolic Alpha is a dietary supplement designed for women with PCOS. Inofolic Alpha contains myo-inositol, alpha-lactalbumin and folic acid. Nutritional Information Dose: Take one sachet twice a day, about 12 hours apart. Add contents to 25-100ml of water, stir and drink. Do not take with any other products containing Folic Acid.Imbalances in your levels of inositols are associated with weight changes, including weight loss and weight gain. Studies have found these weight changes are linked primarily to how myo-inositol is metabolised in the body . As well as the Inositol, and other various supplements, I took Soy Isoflavones on CD3-8. The theory is that they act in a similar way to Clomid - kind of like nature’s Clomid, to Inositol serving as nature’s Metformin. I was staggered when I ovulated on CD20! Infertility can be a lonely, all-consuming place to be. It can affect every aspect of your life. You may have been trying to get pregnant for a while, you may need help trying to conceive, you may be going through fertility treatment and want to optimise your fertility or you may have only just decided that you want to get pregnant. Whatever the case, we want to reassure you that you aren’t alone — we provide information and products to support your fertility. Inofolic ® Alpha and Impryl ® are fertility supplements that focus on helping both the sperm and the egg to be of optimal quality to help you enjoy a healthy pregnancy. Altered gut microbiome – women with PCOS have a different balance of gut bacteria, which has been shown to impact/reduce nutrient absorption, this can affect how the body responds to insulin control and inflammation.

Unfortunately, women with PCOS can be at increased risk of metabolic syndrome (high blood sugar levels, obesity, abnormal cholesterol or triglyceride levels and high blood pressure), which increases your risk of type II diabetes, stroke and heart disease. Insulin resistance is linked to metabolic factors like weight management and heart health, so myo-inositol reduces cholesterol levels and blood pressure by improving insulin sensitivity. How much myo-inositol should I be taking for PCOS? Regular exercise helps relieve stress and also helps you to stay at a healthy weight, most days you should aim to do half an hour to an hour of moderate activity. Choose something you enjoy such as swimming, walking or dancing.

When I originally stopped the tablets it took 9 days for any bleeding which should have taken 2-3 days.

One study found that 12 weeks of myo-inositol supplementation improved reproductive hormone balance insulin sensitivity and restored the menstrual cycle in all women with PCOS.Greff, D et al. Inositol is an effective and safe treatment in polycystic ovary syndrome: a systematic review and meta-analysis of randomised controlled trials. Reproductive Biology and Endocrinology volume 21, Article number: 10 (2023)