Nytol Herbal Simply Sleep One A Night Tablets - Herbal Remedy with natural active ingredients used to aid restful sleep - 21 Count (Pack of 1)

Product Information

Valerian root has been used as a natural sleep aid for thousands of years. The plant grows all over Europe, and acts as a sedative on the brain and nervous system. Tests have shown that 450mg per night helps people fall asleep faster. (A double dose helped too, but made them more tired the next day.) Please note that this review is only for Nytol Herbal. To find out more about the stronger antihistamine version, you can read my review of Nytol One-A-Night. Available through The Independent Pharmacy with next-day delivery after a short online consultation. I need some temporary sleep relief just to get me to my holiday in one piece. I know that as soon as we have got through the airport and taken off I'll be fine.

If you have a cough or cold, you can help to ease your symptoms by resting, drinking plenty of fluids and taking paracetamol. Diphenhydramine and breastfeeding We haven’t heard of any reported side effects from using the Nytol Herbal. The ingredients in it are natural and haven’t been linked to causing side effects at these dosages.I initially doubted they would help but was pleasantly surprised,” writes one buyer. “After taking these for five days I’m happily drifting off to sleep.” Another says: “I didn’t find any immediate noticeable effects, but as the days went on they did start helping me relax at night until I now go to sleep with no problem.” This raises a key point: it’s very hard to predict whether Kalms One-A-Night will work for you or not.

The first step to getting enough sleep at night is to understand what the issue is. Are you suffering from a temporary bout of sleeplessness or is this part of a bigger issue?If you or your child have been prescribed diphenhydramine, follow your doctor's instructions about how and when to take it. Diphenhydramine comes as a cream which you use once or twice a day. You'll only need a small amount, enough for a thin layer. How to take or use it