Weetbix Gluten Free 375g

Product Information

Most breakfast cereals are made using either wheat and/or barley malt extract. Both wheat and barley contain gluten, so they need to be avoided on gluten-free diets.

Some oats are processed separate from other grains and tested to ensure there is no very little or no contamination. These oats are labelled as “gluten free”. Kellogg’s has released a gluten-free version of its corn flakes, but there are not yet available in the United Kingdom. You can buy gluten-free porridge oats. When looking for gluten-free oats, you should make sure they are labelled as “gluten free”.Depending on the flavour of Weetabix you choose, it contains between 3.8g – 4.5g of fibre per portion. We believe so. It contributes in many ways to feeling fuller for longer and the classic variety contains no fat. All the flavours of Weetabix we’ve looked at in this article contain high amounts of added vitamins and minerals, with 85% of your RI of Thiamin (B1), 86% of Riboflavin (B2), 88% of Niacin, 85% Folic Acid and 86% Iron in each serving of all the flavours. Spices: besides ground cinnamon such as cardamom, nutmeg, ginger or a touch of pumpkin pie spice – AMAZING! Kellogg’s Corn Flakes are not gluten-free! Although this breakfast cereal is made from 90% maize (which doesn’t contain gluten), barley malt extract is on its ingredients list. Therefore, they’re not suitable for coeliacs or non-gluten eaters and may also contain gluten from other cereals. Gluten-free alternatives to Kellog’s Corn Flakes

The first step of this recipe consists of breaking, and soaking the Weetbix with the remaining ingredients. Gluten is found in multiple sources, including wheat (and its varieties), rye, barley, triticale, and malt – all of which are often found in cereal. For your cereal to be gluten-free, it must not contain any of these grains.To reap all the benefits, just make sure you buy the Classic Weetabix, not the flavoured one which has more sugar. Is chocolate Weetabix healthy? Almond Milk– Or any other type of non-dairy milk such as coconut milk, oat milk, or cashew milk. My preference is to use unsweetened almond milk. Eating plenty of fibre aids digestion and helps to maintain healthy bowels. Fibre has also been associated with lowering the risk of diseases such as type 2 diabetes and bowel cancer. Protein In Weetabix Banana: Banana is the perfect topping for these Weetabix overnight oats! It is creamy, sweet, and layers well.

Dried fruit: such as sultanas, raisins, currants, cranberries, blueberries or apricots all work well. Nutribix are the first company in the UK that has developed a Gluten-Free ‘wheat-biscuit’ cereal. Made with wholegrain sorghum which is 100% Wheat Free & Gluten Free. Their factory is completely separate from any producing wheat products which means there is no chance of any cross contamination. Therefore it sounds perfect for Coeliacs & Gluten Intolerants alike! So, which cereals are gluten-free in the UK? What do these cereals use to replace gluten-containing grains? And what are the tastiest and most nutritious options to try? In this article, we guide you through all your options so that you can have your breakfast without worry! You will also love that you can create a range of flavorsome overnight Weetabix flavors. My favorite is clearly the Biscoff overnight Weetbix shared in this post. But, there are many ways to make healthy overnight oat Weetbix, adding protein powder or your favorite nut butter for flavors. How To Make Overnight Weetbix Every 100g of Original Weetabix consumed contains 69g carbs, 12g protein, 2g fat and 10g fibre and 0.28g salt – source

Which Popular Breakfast Cereals Contain Gluten?

Kellogg’s Rice Krispies may be gluten free, depending on whether they use Barley Malt Flavouring in a quantity less than 20ppm (the maximum a product can contain to be legally labelled gluten free). Unfortunately, Kellogg’s do not currently monitor the amount of Barley Malt used in their UK cereals, so it’s not possible to say whether Rice Krispies are gluten free or not. Rice Krispies are therefore not suitable for someone with Coeliac Disease due to Kellogg’s not being able to verify the quantity of Barley Malt Flavouring they use. According to the Eatwell Guide, carbs should make up one-third of our daily diet, and we need to make more healthy carb choices, including whole grains, which makes Weetabix a sensible choice to help reach this target. Sugar In Weetabix For different flavor options use the weetabix base from the recipe above and adjust the toppings to suit your chosen flavor. The sugar content in chocolate Weetabix stands at 17g per 100g. This is 7.7g of sugar per serving (2 biscuits) which equals almost 2 teaspoons of sugar.