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Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

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I could have done without so many theistic references, and even though the author states that these references are spiritual but not religious, they felt religious. prisitaikyti, ypač LT, savo situacijai gali daug kas - gal čia išvis yra šių laikų psichologijos mada / ženklas, tas "mano emocijos vaikystėje buvo neglectinamos, mano asmenybė buvo nepastebėta". These reactions are most likely learned in response to stress – for instance, the constant uncertainty of living with an alcoholic. I saw a book at Deseret Book titled "I Don't Have to Make Everything All Better" and was reminded of the codependency angle. A few weeks later I was looking at audiobooks in the local library and spotted this title, so immediately chose it.

Man labai patinka pavyzdžiai, kaip Jėzus padeda kitiems, bet tik tada, kai žmonės jo paprašo, ir padaro tai, ko jie prašo, o ne apipila neprašyta pagalba ir reikalauja dėkoti jam 24/7.Nėra jis labai blogas, visur eina suprast apie ką kalbama, bet vietomis smarkiai nesušukuotas / nedaredaguotas. Lately, I've been hearing the word codependent used a lot, and most people are not using it correctly (for example, I've heard several people use it to describe couples who can't go out without each other, and that's not really what it means). My concern is the presumptuous presentation style of this book's contents, which seems to imply that healing codependence issues (or alcoholism, etc) is dependent on adherence to the 12 Steps - as if codependency is inextricably linked with 12 Steps view of illness and addiction, which is potentially damaging nonsense, in my view.

It's a good start, for those who feel definitions and explanations of the term and actions around co-dependency are needed and is very helpful.I have been more involved with Buddhist practice and philosophy in my life, though I only really got into that when I found a Teacher who was as equally interested and engaged as I was with recognising what all Faith systems share.

Beattie's book instead seems dated to me, bound up as it is with the classic origins of the term "co-dependence" in the partners of alcoholics. Per visą knygą ji dalina patarimus, kaip atsiriboti nuo kitų žmonių problemų, kaip rūpintis savimi, kaip išlįsti iš nuolatinės kaltės ir savigraužos, kurios būna nemotyvuotos, nulemtos to per didelio (per didelio = kai jau tu dėl to kankiniesi, o ne džiaugiesi) susitelkimo į kitus.So far, it's feeling fabulous and I think it is helping me to be more charitable toward others, rather than less charitable. I would recommend it to anyone who has a family member or loved one who is alcoholic, compulsive or just generally hard to be around. Poppsichologija, su daugeliu poppsichologijai būdingų nuodėmių, bet ir su privalumais, tai visai vertas laiko skaitinys. I still think we all have some traits described in this book and if you take a step back anyone can find some tidbits in there to munch on.

I have waited about a week since finishing it to "test the water" and see if the small changes I made to my behavior would help, and I have realized that I can still feel happy, even in the midst of what seemed to be the most hopeless of situations. I'm going to give it a 3 at this point, as I do think there are some really good insights that I felt were beneficial. I have learned that I do not need to immerse myself so deeply in someone else’s life that I lose myself. She and her books continue to be featured regularly in national publications including Time, People, and most major periodicals around the world. Durante o período de teste, é possível usufruir de todos os benefícios da assinatura de maneira gratuita.This book very gently shows that your not a failure but you do need to work on yourself not the other person. A codependent person is one who has let another person's behavior affect him or her, and who is obsessed with controlling that person's behavior. This is a real must for anyone who is trying to change the life of another (especially family member)and failing miserably. Now having finished the book, I get to read those, and see how I evolved as a person, and see that I am in the right path in making myself that person I see myself, and want to be. If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent - -and you may find yourself in this book -- Codependent No More.

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