Neal’s Yard Remedies Aromatic Foaming Bath

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We are in central Bath, so please be aware you will hear the sounds of the city. Most of the time this is not a problem unless you are very sensitive to sound, but mid-summer it can be busy. We do offer ear plugs if needed! Cognitive Behaviour Therapy (CBT) is based on the theory that your thoughts, feelings, and physical reactions are led by each other, and by harbouring negative thoughts or feelings will have a negative impact on the way you react, both mentally, physically and emotionally. CBT aims to help you deal with overwhelming problems in a positive way by talking through each small part to help make the whole an achievable obstacle to overcome. Reiki does not require the removal of clothing; simply choose a space where you feel most comfortable, and either lie down or sit upright on a chair with your eyes closed. Your therapist will use a light touch to place their hands on or above various locations on your body to perform Reiki energy work. At the end of the session, your therapist will discuss your feelings and experiences with you. By applying techniques guided by sensitivity, awareness and quality of touch, the holistic massage therapist works with clients to provide a treatment which can affect them on a physical, mental and emotional level – delivering a person-centred, holistic approach to wellbeing.

Therapies can be paid for by cash, cheque, credit/debit card or Gift Vouchers. Gift Vouchers for Neal’s Yard Remedies in Bath Spa Choose from a private lesson with a qualified yoga teacher or take part in an organised class to suit your mood.Your expert therapist will discuss what you would like to change, to create or to shift on a physical and emotional level. Based on your answers, your therapist will recommend a combination of flower remedies bespoke to you to help you achieve your wellbeing goals.

We are in a typical Georgian building spread over 5 floors and the therapy rooms are all up stairs. The stairs to the rooms 1 and 2 on the first floor are quite wide but the 2nd and 3rd floors have narrow winding stairs. There are handrails all the way up and safety treads on the stairs. Some of of our practitioners do offer home visits for people with mobility issues or online sessions. Giacomo Sandri - Deep Tissue Massage (inc. mobilisation), Herbal Medicine, Massage (Holistic), and Sports Massage It is recommended that immediately following a session you drink plenty of water and try to take some quiet time. Most people feel physically and mentally very relaxed after a session, although sessions can bring up suppressed emotions, helping to release pent-up feelings. For a few hours after a session, and sometimes a few days, you may feel more emotional. Choose a class that suits your level and mood. If you’re after a particular style of yoga, take a few minutes to browse individual profiles of our teachers before booking to find the right teacher and class for you. Similar to a Swedish massage, deep tissue massage uses a slower stroke, with firmer pressure and is particularly good as a therapeutic treatment for those with muscle tension or pain. Using their hands, your therapist will use a variety of massage techniques including applying deep finger pressure to specific areas to release tension.

Do talk to our staff about what you need and arrange to have a free chat with a practitioner first if you are still not sure. Prices Yoga is a combination of body postures and breathing exercises which aims to benefit body and mind. Your session will depend on your own goals but ultimately will increase physical awareness, building strength and connecting with the breath. This can be challenging but the intensity is yours to set. We are in the heart of Bath near the Abbey, not far from Thermae Bath Spa and just 10 minutes from the Bath bus and railway stations. Caroline Josling - Aromatherapy (Clinical), Breathe and be Calm Massage, Facial (Neal’s Yard Holistic), Facial Energy Release (Rejuvanessence), Frankincense Intense Facial Rejuvenation TM, Massage (Holistic), Men's Energising Facial, Pregnancy/Maternity Aromatherapy, Pregnancy/Maternity Massage, Pregnancy/Maternity Reflexology, Reflexology, Reproflexology, and Wild Rose Natural Glow Facial The main waiting area with a customer toilet and baby changing mat is on the second floor beside room 3. The stairs to this floor turn through 180 degrees and are not as easy to manage as the lower stairs.